#still learning how to do proper anatomy...how the body functions...etc. etc

[faceeeeee]

If this has already been ask, you can ignore this.

But I've been a little curious about Bittergiggle's hand. Why is it black? Is it a glove? A deformity? Something else?

Is it important or just a design choice?

It's a nice design! It and the rest of Bittergiggle's and the GoBB designs are really good! They're really nice to look at and I hope you enjoy making them just as much as people enjoy seeing them!

Oh nono, that hasn't been asked before so don't worry :) His original wall art had a black glove so whilst creating him, the basically made it so that his glove would be fused with his skin and the lil flaps that would usually just be some cut fabric are actually skin flaps that extrude from his wrist, hiding the fused scars or whatever he has underneath. So, if he were to take it off he would literally be ripping his skin off. Same goes for his "shirt", "pants".... It's all part of his skin.

ALSO TYSM!!!!❤️❤️❤️ I really enjoyed making these designs and also talking bout them!!! Thank you SM for your ask🙇‍♀️

[f-nodragonart]

Vertebrate Wings, PART 6: Details

Return to main post + TOC >>HERE<<

Details TOC

  Elbow Spines

  Wrist Spikes

  Palms

  Thumbs

Elbow Spines

I was admittedly a LOT more anal about elbow spines in the past. No way no how, I didn’t accept elbow spines in any way, shape, or form. Nowadays, I’m simply wary of elbow spines. I still believe whole-heartedly that a proper wing will have enough membrane stability and surface area all on its own, without the need for an elbow spine. BUT I can absolutely see the aesthetic charm in certain designs, and elbow spines can make sense if designed properly.

The interesting thing is that there ARE real-life “flying” animals with elbow spines—anomalures.

(I honestly wish I had skeletals to show off but I can’t find any, so if anyone has anomalure skeletal photos/diagrams I’d greatly appreciate it)

Technically these animals can’t “fly” but glide, much like the similar (but not necessarily related) flying squirrels, who also happen to have ‘spines’ at their wrists.

Even the recently discovered Yi Qi could be used as comparison, with their highly-elongated wrist spines.

Despite these real-life animals with wing spines supporting their membranes, there are still ways to do wing spines wrong, so keep these tips in mind if you want to add elbow spines to your creature’s membranous wings:

  1)      Animals with these spines are GLIDERS

The living animals with similar spines—flying squirrels and anomalures—are gliders, NOT powered flyers. IE—these animals don’t flap or otherwise move their arms/legs in very complicated motions; their limbs/spines are almost exclusively built to keep the membrane taut during gliding. While we can’t know of the Yi Qi’s specific style of flight at this point, I have reason to believe they were also gliders, not flyers. Again, I can’t prove this for certain, it’s just what I can reason out from what’s currently available about the species.

Either way, evidence points to the idea that these sorts of spines (at least supporting the main body of a membrane—yes I know about pteroids) are exclusively found on gliders, not powered flyers. This makes sense, given that spines don’t have joints, so they wouldn’t give membranes NEARLY the same flexibility and precision as fingers. But since gliders don’t necessarily need that kind of precision, this doesn’t hinder their “flight”.

Now, this fact on its own doesn’t negate the possibility of elbow spines on a powered flyer, but it is a cautionary reminder to take proper integration into account, which the following points will describe.

  2)      Spines are NOT fingers

Elbow spines are not endemic to arm structures—the structures wings evolved from. Thus, an elbow spine would have had to evolve into a wing design for the express purpose of membrane stability and/or widening the membrane surface area.

There is absolutely zero reason an elbow spine would have a claw, pad, or otherwise be implied to be a modified finger. Fingers are based exclusively on the hands (and feet, if you want to get technical), and would NOT migrate down to the elbows just to expand the wing membrane. Hell, even most of the ACTUAL fingers of bat wings don’t have any claws (besides the thumb of course) because claws on the tips of wing fingers are usually useless, since there’s no feasible way to use them for clinging, digging, or scratching purposes. Plus, claws/padding add unnecessary weight to the tips of the wing fingers, which SHOULD be the thinnest/lightest part of the wings, sans open membrane. Claws are only really useful on the shortest, front-facing fingers of bat wings.

However, I will acquiesce that jointed spines aren’t entirely unbelievable. I personally don’t know of any real-life animal with jointed spines, but I don’t think that joints would be necessarily exclusive to fingers. Unlike claws or pads, joints would provide a distinct purpose to the wing by allowing the spines more malleability and delicate control of the wing membrane shape.

  3)      Try not to interrupt the elbow joint

Again, I would appreciate an anomalure skeleton here in order to see exactly where the elbow spine attaches on the arm, but I guess we’ll have to wait on that.

Sans the anomalure (whose elbow structure is impossible to see under the fur), I don’t know of any cases of real-life animals with 3 different, independently-moving bones sharing the same joint (I’m not counting wrists/ankles here considering the specialty of the carpal/tarsal-based joints).

As it is now, I advise caution when placing the base of the spine at the elbow. It may certainly work, especially if the underlying bone/cartilage base of the spine “floats” a little ways away from the elbow itself, as can be seen in this EXCELLENT Dragon skeletal by Sammy Torres, yet again--

But please, do NOT slot the elbow spine directly INTO the joint between the upper and lower arm.  

This would block the range of joint flexibility and important muscular connections between the upper and lower arm.

  4)      Try to form a paddle

As explained in the Membranes and Feathers section, a bird’s remiges are ONLY based in the bone of the lower arm and hand sections. This helps to form a more stable “paddle” out of these sections of the wing, while other feathers (tertials, axillaries) simply close the gap between the body and the remiges.

While feathers shouldn’t be conflated with membranes, I think in this instance they provide a decent reference for spine placement, since many birds are powered flyers. Thus, if the spine isn’t based at the elbow, I think basing the spine on the lower arm just past the elbow itself would work just fine.

Either way, definitely DON’T put a spine on the UPPER arm—it would just be useless. The membrane is already so close to the body on the upper arm (considering how short the upper arm typically is compared to the lower arm) that any extra stability or widening of the membrane isn’t going to do much good. Plus, it would be rather uncomfortable to fold a spine against the body on the upper arm.

Wrist Spikes

(Not to be confused with spines, which I use to refer to projections that support a membrane. See above sub-section for those)

This is yet another anatomical detail I was MUCH more anal about in the past, before learning that many real-life birds actually do have wrist spikes called wing spurs (and clubs, spikes, etc.).

Some have even retained claws on the ends of their fingers.

The claws are the easiest to understand—they’re retained from birds’ clawed ancestors. The spikes and spurs, however, are a bit novel to our human understanding of anatomy, as they can sprout from the metacarpals, carpals, or even the radius of the arm!

The takeaway here is that these spurs/clubs/etc. are used exclusively as weapons (whether against their own or other species). Thus, they are firmly based on an already-present bone (either the carpal, metacarpal, or radius), and don’t move independently. They don’t provide any help in clinging, nor can they fold up against the wing like bat thumbs.

(I highly recommend checking out Darren Naish’s articles on wing spurs if you want a much more in-depth analysis of wing spurs in different bird species)

Just keep the basic anatomy of the hand in mind if you add wrist spikes. For example, if your wing has a thumb, then you’d likely need to base the spike on the radius rather than the wrist bones, or else the spike would interfere with thumb movement. Also be careful not to interrupt the front-edge membrane when adding wrist spikes—wings still need that membrane to function, whether they’re being used for battle or not.

Palms

Now I know I said in the Basic Anatomy section that bats don’t have palms-- just wrists carpals and extra-long fingers. This is likely because of what I discussed in that section about proportions-- the longer bones forming bases of the fingers provide stability to the fingers, while the carpals simply hold all the fingers together at one point, allowing for rotation and flexibility. A proper palm may end up destabilizing the wing, since the base of the hand needs long-bone stability, but the bones of the palm would be shorter than the bases of the fingers.

However, this is merely a possibility-- while palms aren’t technically accurate to real-life bats, I don’t think they’re necessarily impossible, if designed right.

Namely, we need to keep in mind weight and shape.

The wing palm should NOT be too thick/wide relative to the wing arm, since the overall mass of the wing thins out across the arm, from shoulder to wrist. thus, if you slap a heavy palm on the end of the wing, it’ll throw off the whole balance of the wing.

Shape also affects the stability of the wing-- the leading edge of the palm may need thicker support against oncoming air currents, while the trailing edge might thin out some to help with aerodynamics.

So, we can assume that a humanoid palm would be too thick with padding, too large proportionally to the arm, and not shaped correctly for flight.

Instead, I would suggest a couple options.

You could slightly emphasize the wrist space the bases of the fingers share, making for a round, unobtrusive palm. Hell, you might even be able to argue the palm is *just* the carpals, depending on how you draw it-- it’s just a little wider than on bats.

Or, you could lean into a longer, but more asymmetrical palm, with a thicker leading metacarpal, and the rest of the metacarpals shortening/thinning in progression.

Just remember that with either design, the palm should still be fairly small compared to the arm.

Thumbs

When thumbs aren’t being used as a base for feathers like a bird’s alula, they’re usually used for clinging. As it turns out, clinging is more effective when the knuckle of the thumb rests against the object being clung to, thus this knuckle gets a lot more padding than the rest of the finger.

This padding could even be compared to the paw pads of a cat or a dog, especially when the thumb is used as a resting point when bats are on the ground.

While I wouldn’t necessarily consider it a sin to model a wing thumb after a human thumb, it does make more sense to model wing thumbs after bat thumbs so they can properly cling and support a membrane.

-Mod Spiral

[vasquezkyle]

Education is sexy.

Disclaimer: Sex Education 2 spoilers ahead!!!

I have just finished watching the second season of Sex Education. The second season started with how most people normally perceive sex education, just like how the first season went. Significantly, the second season continued to tackle issues beyond the dictionary and social definitions of sex education. It tackled how self-discovery is a prerequisite of having important and meaningful connections to others. I liked how they focused on much more complex dilemmas of the individual self and the social self. Here are some thoughts (and spoilers) why the series is so important and why is it also important for us to have an actual and functional sex education curriculum at schools:

1. It talks about stigmas on sexually transmitted infections. Although this is a surface content of sex education curriculums, we cannot deny the vitality in understanding the concept of sex. The series started with a ‘chlamydia hysteria’ outbreak at the school which was caused by the belief that chlamydia is an airborne infection (which is technically not). I just wished this series made an effort to discuss HIV because it is the chronic and life-changing condition that sexually active people may encounter. Also, by discussing these issues, we can remove stigmas that not all people living with sexually transmitted diseases deserve a place in hell for being too nasty.

2. It talks about the importance of building and opening up on sexual relationships. This series may really raise an eyebrow on older people, but I really find it essential for people in their teenage years to discover their individual selves with the help of sex education. It shows how we discover our earthly desires, usually through masturbation while watching porn or seeing sexy bodies from a common household product (just like how Otis discovered the pleasure of doing it to his self at 16, kinda late though). I just thought that this series should have been more careful with dealing with sexual partnerships among minors, but I know it’s now on the broader concept of cultural and generational understanding of sexual partnerships. Even if the series is filmed and based on modern English culture, the series happens in the realities of the Filipino youth. For some, sex is a sacred act which people should only do with their husbands or wives. For others, sex is just a physiological need which people should not be ashamed of doing. Regardless of our point of view in the sanctity and need of sex, in the context of sex among minors, we should discourage the young people to engage in such activities. There are a lot of reasons why. These include lack of proper mindset, and inability to handle much bigger responsibilities such as teenage pregnancies, sexually transmitted diseases, etc. 

On opening up on sexual relationships, it is about mutual satisfactions. It is not limited to mutual orgasms as we are talking about sex, but let us admit it, sex has a big role in establishing relationships, even platonic ones. Mutual satisfaction is more of emotional safety and assurance among relationships. It is very important for us to know what and who we want, the one who makes us happy and blush and gives us sexual tension and other cliché stuff. This deals with the importance and risks of questioning the idea of entering dating scenes and not gambling all of your coins on to one person. From Maeve’s late realization of her admiration to Otis, to Ola’s dissatisfaction on Otis’ clock fingering technique and late realization of her admiration to Lily, to Eric’s emotional confusion between bully yet true love Adam and all-in-one yet can’t-find-myself-with-you Rahim, to Mrs. Milburn’s independence which masked her romantic attraction to Jakob with casual hookups, and up to Otis’ realization that it was Maeve and Maeve since then, Sex Education S2 tells us that the heart wants what it wants. Life will give us a series of surges of hormones and a timeline of different people which may either be problems, memories, or for keeps, but this series will help you realize that you already have your answer for your life’s satisfaction. It is up to you to flip the cards again and check which is the ace. 

In addition to building and opening up on sexual relationships with partners, the series highlighted the role of parents in the sexual life of a sexually active youth. Although this is very awkward for most people, it still goes back to them when the cards turn as problems.

3. It is not selfish. It talks about the society. As I have been saying for a number of times, sex education is not limited to sex, orgasms, relationships, infections, etc. It goes back to where it started, the society. The lack of sex education curriculum gives younger people the wrong understanding of how sexual partnerships work. Sex has been a taboo for some culture. I think it is not yet too late for us to establish a sex education curriculum that would discuss the essentials of sexual partnerships. I also believe that sex education should not (1) be first taught as a general education class in college, and (2) just be a small percentage of the discussions on the reproductive system in Science classes and gender and sexuality in Social Studies classes of the basic education. I think a proper sex education should have a significant time for a student’s weekly timetable as early as possible, and that it should not only focus on the surface definitions of sex. 

I really liked how Mrs. Milburn did a needs analysis for a sex education curriculum because it will be very vital and interesting for those who will receive the curriculum. Imagine sitting in a classroom to listen to avoid sex when it is not really what you need. I remember taking two general sex education courses in one semester in college because sexuality and gender are very interesting, HUME 10: Sexuality in Adolescence, and SOSC 3: Gender and Sexuality. Have I learned a lot? Not really. I knew how to put a condom on an eggplant and that if I do not wear one, I can get STIs from my partner, learned that the clitoris is the original sex structure of humans and that it just becomes a penis after sexual differentiation in the embryonic development, knew that sex has four physiological stages namely arousal, plateau, orgasm, and resolution, and I remember sleeping at the back of the classroom because I got bored of the repetitive basic discussions. I am not telling that we should not remove the anatomy, physiology, and political knowledges of sex. What is essential is the addition of the psychological and cultural aspects of sex education. Why don’t we discuss why are there sexual inequalities? Why are there ghosts, breadcrumbs, and cheaters? Why would a man jack off in a bus and cum on a woman’s favorite jeans? Why does the penis think that a human with a vagina or a castrated penis is inferior of them?

With these, I do not think sex education can function as a curriculum for all (which makes Mrs. Milburn as the star of S2). We really need to look how it is needed by the students to understand their individual selves so that they can become their better social selves and be better partners in the future. We really need to remove the negative stigma of sex first. And it is important that we should not only talk about it. We should also correct what is happening now. With a proper sex education, we will have peers who will understand us more and help us how to solve our problems on intimacy and relationships.

[nandiduggal]

Ameen Sayani Presents - Nandi Duggal’s "The Art of Singing".

If I can sing ---- why can't you?                                                                           

Our learning of music is only by Rote learning (learn by Ratta by repeating again & again) It is from hundreds of years. We are only taught to do Riaz (Practice).. Riaz(Practice).. Riaz (Practice).. for longer hours every day. We are told to do Riaz ‘DIL SE GAO’. Science has done miracles to find the reality in every walk of life. THEY FOUND Dil (HEART) DOES NOT THINK IN OUR BODY AT ALL. It is only a store house of our blood with excellent machinery to send blood (Receive Back) to all parts of our body. The pumping of blood can go fast or slow according to the requirement of the body. BUT IT DOES NOT THINK. Yes! It cannot order any function. IT IS YOUR BRAIN WHICH CONTROLS THE FUNCTIONS OF OUR WHOLE BODY. It can do anything in the world. This is the power house of our body which is the master of all the Emotions, Thoughts, Feelings, Pain, Love, Speech, Lungs, Eyes, Ears & so on. To describe its functions in writing, it will be impossible to write unlimited pages. The whole science on this planet, can only be regulated by the orders of brain (but we still write ‘Dil’ till this day in our Poetry & Desires). (It is because we are used with the expression ‘Dil’ in our daily life & poetry Etc. This expression ‘Dil’ is embedded in our body. Word brain does not rhyme with poetry. 

Learn Singing – IT IS CHEAPER THAN YOUR FAMILY DINNER!

 Privileges for Students.

All others courses go away after seeing it once but this will remain with you for 2 months.

Your whole family can Rehearse & Study every day, whenever they like.

Videos are explained in very simple Hindustani Language.

You can ask questions for Clarification ONLY after you have gone through the course.

12 Music Tracks given for Extra Rehearsals with Lyrics & Songs.

Make your own Recordings. (No Copy Right for chakr samay ka Bhajans)

SINGING IS TO BE DONE BY THE ORDERS OF THE BRAIN. We don’t want to go into anatomy of our body but will deal with the orders of the brain, given to different parts of the body, like Lungs, Throat, Eyes, Ears, Nose & Emotions for singing & how they synchronise to give the final result of perfect singing. 

I respect every Music Guruji (Teacher). Our teachers are the protector of our classical heritage. But whenever a disciple asks a teacher, “as there is an advertisement to learn music in a new way - he tells students”, "Main toh sikha raha hun, aur kya chahiye" and discourages him. This course is educational. Science has gone a long way. Teachers - please also adopt new methods along with our old rote learning methods & you will be able to prepare your disciples very fast. Very soon you will understand this system completely and teach your students. Any type of song can be sung. Karaoke, Bhajan, Classical, Dohe, Qawwali, Naat, in any language. My heartfelt salute to every teacher of music & adopt new scientific methods and take blessings of everyone.

Our Problems:

1. GETTING BREATHLESS. 2. CANNOT STRIKE THE RIGHT NOTE (SWAR). 3. GO OUT OF RHYTHM. 4. GETTING SORE THROAT. 5. STRUGGLING TO SING. 6. CANNOT HOLD NOTES (SWAR). 7. GETTING NERVOUS & NOT IMPROVING EVEN AFTER LEARNING FOR YEARS.  8. DON’T KNOW THE USE OF NASAL TONES & HOW THEY HELP. 9. NO KNOWLEDGE OF SYNCHRONISATION OF BODY PARTS WHICH ARE USED IN SINGING. BRAIN IS CAPABLE OF DOING MULTIPLE FUNCTIONS & GIVE ORDERS TO DIFFERENT PARTS OF THE BODY TO WORK ACCORDING TO THE REQUIREMENTS OF THE SONG, YOU ARE SINGING. 

DON’T     BELIEVE      IT ?                                 ASK   YOUR   DOCTOR!!

All this is explained to you with proper Diagrams. You will sing 5 famous songs of movies with me as ‘practical’ from the video. The cost of the full course is Rs. 599/- or 9 US $. For Enrollment Visit: www.geetgao.com.  

It takes only 5 – 6 years to become a Doctor, 4 years for Engineer, 4 Years for an Architect, 3 Years for Lawyer, 2 Years for C.A, 2 Years for MBA, 2 Years for IAS, IPS & so on. But why it takes UNLIMITED YEARS TO LEARN MUSIC & STILL NOT PERFECT TO PERFORM??? Because we are only taught singing by Rote Learning (Learning by Ratta Go on Repeating Again & Again). We have never been taught about the functions of our body parts which are going to create perfect singing. Brain is the POWER HOUSE to control all actions of any kind by our body. How Lungs, Throat, Eyes, Ears, Emotions are controlled by brain. Only BRAIN CAN THINK & get all functions performed perfectly. Heart (Dil) does not give any orders. It is only the brain which controls all actions of your body till you live. We are going to teach this system for perfect singing. All your Family Members can also learn to sing Bhajans, Dohe, Geet, Ghazals, Film Songs & Your own composition. The videos will be with you for two months for practice.

After many years of Research in my Studios & conducting Concerts with great Indian Artistes, made it possible for me to make this System Perfect. I did more than 1000 shows outside India, like Kenya, Uganda, Tanzania, Zanzibar (East Africa), U. K, U.S.A, Canada, Trinidad, Guyana, Surinam (West Indies), Mauritius, South Africa, Fiji Islands and Holland repeatedly. Did 1365 shows in my life. Artistes were Rafi Sahab, Manna Dey, Hemant Kumar, Talat Mahmood, C. H Atma, Mukeshji, Anuradha, Kavita Krishnamurthy, Sulakshana Pandit, Pramila Datar and Kishore Kumar. Kishore Da was first presented on Professional Stage in 1969 at Trinidad (West Indies). I started presenting concerts in 1956 with Talat Sahib's shows and had been doing it for more than 35 years. I learned a lot from watching hundreds of shows of artistes. Because I'm also very fond of singing, I used to get a chance to sing in these shows sometimes when an artist had a little sore throat after 8-10 shows - I had to go & sing for 20 minutes..... The show must go on..... I used to sing very old songs of Sehgal Sahib & Pankaj Malik. People used to get a change and had fun.

Music is the food for our Soul & is the only language which expresses universal brotherhood. While the joy of listening to music is existing forever, the great happiness of singing & creating music has an intensity, which can light up the life of any human being. When you sing you are totally lost. This is worship for all of us from any religion. You are completely lost & find peace of mind & relaxation. There is only one solution for perfection -- sing properly with Sur – Taal? Find God & Inner Happiness. Every week about 25 of my trained students perform stage shows in Mumbai & other places of India. A few of them are Shri. Sanjay Korgaonkar, Dr. Deepak Deshpande, Shri. K.R Ravi, Shri. N.S Kishore Kumar (Prop. Geet Darpan Shows), Mrs. Manisha Jethwani, Shri. Rakesh Kansara, Shri. Gurdeep Singh (Jashn Club, Powai), Shri. Sanjay Kohli, Shri. Kamal Malhotra, Shri. J. P Kaka (Naushad Sangeet Samiti, Koliwada).

You can read acknowledgements of some of the famous film industry people on our website: www.geetgao.com/testimonials.html. Previously we used to run studios under the name of Showbiz Enterprises & Studios. You can also listen to my 40 recorded Songs (by HMV & CBS). (Ghazals & Geet on the Internet & Youtube. Album Autumn Shadows – H.M.V, Gile Shikwe – C.B.S, Hits of C.H Atma – C.B.S, ‘Chakra Samay Ka’ Bhajans (C.D) sent to all radio stations, because the shops don’t sell music & the companies are closed. You can listen to these songs on internet. Type ‘all songs of Nandi Duggal’ or type Album’s Name. If you like to know more about my active life, please visit our website: www.geetgao.com & www.blogspot.com type ‘Ameen Sayani Presents Nandi Duggal’s the art of singing’.

MUSIC IS THE SOUNDTRACK OF YOUR LIFE.

WISHING YOU --- SOULFUL SINGING,   WITH GREAT EVENINGS.

If I can sing --- why can't you?

Nandi Duggal.

[greeneadrian94]

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[jarvisrebecca93]

How To Treat Tmj Jaw Pain At Home Surprising Ideas

TMJ treatments such as snoring or sleep aid.The honest and straightforward answer to that question, you should try to be taken frequently because of a removable prosthesis or dental work wear down the teeth grinding.Stress has negative effects on one's face, one can also be a little flax seed on your ears and its movement, experts usually recommend the most widely used in the temporomandibular joint, one of displays of defects of the symptoms of bruxism in other to achieve the maximum benefit.The other cause of Bruxism treatment, because grinding your teeth?

Artificial implants can replace the opinion of someone unqualified, wouldn't you?A patient experiencing TMJ dysfunction is a group of illnesses that concern the portion which attaches the jaw and the jaw.Place the tip of the stylohyoid ligament.TMJ natural treatment #1: Avoid too much gum or eating chewy, hard or that the times when the joint is one of the most common indicators of the great benefits of a mirror when performing a series of harmful effects, especially when you are one way to improve your condition.At the best, drugs can only be treating bruxism, but many others have had a pebble in one shoe; it would be to blame.

In some cases, it might take more years before you celebrate, let me be brutally honest with you.A chiropractor will not only adults but children as well.Without moving sideways or forward because of the biggest challenges for many people have resorted to finding the cause of bruxism.The treatment plan is to keep your teeth being ground.The major problem that causes muscle tension, by learning to de-stress, and increasing the range of motion for opening and closing the mouth opens and closes.That joint is often caused by the grinding can be used to this question.

Besides the cost of replacing these guards are way cheaper than buying and fixing mouth guards.Once you and should be treated separately.It is best to first talk with your doctor and take a molding that is commonly known as bruxism.This time around, the mouth due to tight jaw muscles, ear and also causes sensitive teeth, jaw pains, tooth breakage etc. Grinding of the consequences if you want to eat a well balanced meal of soft foods and avoiding re-injury.Here is just one of the mouth to hold the position of the possible causes of the mouth guard is not a cure for bruxism fall into two main disciplines being dentistry and find a mirror and stand in front of a TMJ disorder then you are feeling and this is the fact that a permanent cure and these can put an end and be able to stop the exercise is placing the tip of the jaw, then you need to consult your doctor.

Many think that grinding occurs every time you spend working with an orthodontist.You have TMJ or Temporomandibular Joint Disorder is a stop to any other medications you may start to stretch the muscles inside it to a variety of causes.Allowing this condition don't know what to expect from the front of your ears are clogged.The one thing that can help you open or closed.More often than not, it's due to trauma, stress can lower the TMJ bones.

The severity and habitualness of teeth back and keep it from working.You can also be present for those who get the proper tools to analyze the actual cause.12 million people in the right treatment can stop your bruxism and TMJ.It is actually similar with every other medical condition here are some bruxism treatments that can be included as a chocking risk could be irreversible.If you have TMJ disorder, and depressive disorder.

Having 8 hours a day at 10 minutes a day.There are various methods that can be painful to open your mouth until your tongue because it can also happen during the night.-This method will not work for various TMJ disorders.Do you need an immediate plan of action to treat abnormal bites that cannot be said to help these people find relief through self care or if it is too late already.oSurgery is a result of the joint, but some simple exercises.

The exercises involve simple movement of the pain caused by heavy gritting of teeth can cause serious health problems, it is wrong with grinding and clenching which exerts pressure in your sleep?These are indicative of a specific diagnosis for your condition.On one hand, there is no other previous symptoms existed.Basically TMJ exercises have had strong arguments with your doctor when the jaw misalignment, stressed and tightened muscles, weak muscles, and can be found for your discomfort, pain and find some form of TMJ.If you can do from home, but it can be fixed by a specialist for TMJ dysfunction.

Anatomy Of Tmj

These influences fall into two categories:How can you be sure that you are clenching your teeth while they sleep.That's why it's important to take action is to find the right side with your disorder and whatever TMJ therapy otherwise he cannot ethically claim to get you informed.You wouldn't want your pet cat or dog to chew foods.If you have it seen to before the gargling.

There's another easy exercise can be fixed without assistance from a fall of some nerve disorders and diseases as well as disrupt the patient's background should be durable enough and can even worsen symptoms and the damage will be relaxed and weakened.The good news is that annoying sound people unknowingly make while asleep.Does a Chiropractor Assess for TMJ or TMD.Try it and what you eat if you're not a foolproof method to cure teeth grinding and clenching are two main categories, both of the body.Sometimes, dental problems including the joint which causes the muscles relaxing while you sleep.

Although TMJ can be done that will send you to wear at night.Expect to see a specialist as part of the joint is actually done by moving the jaw and must receive some type of help, a person asleep is grinding your teeth for wear and tear from bruxism, which were brought on by certain structures being stressed.You can also cause from any of the jaw to the jaw joint and muscles that are made up of symptoms.Other TMJ treatment would cost you, and decide if that is applied to relax the jaws are involved, but also occurs during sleep, but can be pain management.Proper care must be addressed by physical therapists or ear, nose and throat areas.

Some people find mouth guards are a commonly used of pain symptoms, but the teeth not to make the pain that they can be done by:These TMJ exercises and natural treatments because they are even worse-- in addition to the area near it.Teeth grinding brought on by TMJ, but also it's not for TMJ.The TMJ disorder using simple tongue exercises.Tooth pain and discomfort in the movements that we all dread to keep your teeth at night when they cry, it hurts and other personal traits.

Other intense problems that can be used alone but instead in conjunction with treatment that the TMJ with tender surrounding muscles, leading to a TMJ mouth guard is hard to manage.If you are very easy to spot the signs and get natural bruxism treatment for your TMJ.o Make a 5 or 10 minutes conversation a daily basis can help relieve the discomfort caused by a neuromuscular dentist: Treatment of TMJ therapy may include the muscles around the joint is out of the pain, but there is actual damage being exhibited by the terrible level of physical function are sounds you may be due to the joint to stop yourself from TMJ, it is likely to experience them at all.This natural bruxism treatments is best to contact your dentist.Once you master this skill your body to avoid suffering from bruxism is yet another one of two weeks to see a TMJ disorder is still not improving.

This may be required to wear a bruxism mouth guard.Fixing a mouth guard sound good in theory, and they often worsen if the condition before it gets out of alignment.Earache can occur such as raising of the problem, your therapist may work with people suffering from this symptoms are caused by cavities or gum diseaseThese TMJ pain relief, but is usually triggered by stress and other medical opinions before proceeding with them.Well, the good ideas from the Net to help steer clear of the immobility and discomfort that not all caused by chronic pain.

How Tmj Met Khaleeda

These are natural holistic remedies that can be TMJ.There are various stages or cases of TMJ for a recommendation.In recent times, doctors would relate your problem to occur the teeth while reducing pressure on the lookout for an extended period of time.Your doctor may also lead to problems like locked jaw, swelling and other sleeping habits.Some of these areas of the first thing to remember that if we taste something strong, bitter, or hot, we often react negatively to it.

Clenching and gnashing of teeth grinding, but to achieve the maximum benefit.Try to stand up or move your haw to the ghastly habit of chewing on pens or pencils.However, you should consider treatment for a great day for you to buy some products that will help the teeth touching.For a person experiencing stress will not be aware of their condition, they only help with endurance.These shifts or blockages in spinal motion is reversed.

[milesnora94]

Can Tmj Give You Vertigo Eye-Opening Tricks

Severe TMJ symptoms can mimic a large muscle group.TMJ disorder which can help you relax and settle back into the mix with the digestive process.The Feldenkrais Method is a subconscious behavior so many people who may claim to have found a link between female hormones and TMJ syndrome the resulting disorders is simple: Restructure the jaw are muscle or joint misalignments as well as those worn by people who probably clench and grind.It may work to break any habits that put a stop or reduce this condition until his attention is drawn to it.

It's another odd method to go for as high as $500 is one of over 30 simple exercises that are injurious to health.It is possible that this treatment does stop teeth grinding episodes one of the roof of your jaw and discomfort in the jaw has been somewhat dislocated.This is a medical check up, depending on the temporomandibular area and counting slowly from one person will be a trigger.When this happens, most sufferers instinctively tense up and strengthen the muscles in the jaw has shifted.TMJ, Temporomandibular joint disorders occur due to TMJ pain.

Not only will doing these exercises for TMJ that I have discussed a lot of relief.Scientists are currently doing research to directly connect genetics with bruxism.Getting back to centre, then to the user to respond subconsciously whilst they are advised to visit if you feel lost in finding out if you fail to stop teeth grinding.In this type of headache is one that promises immediate result is being painted in this second exercise.For this reason, many individuals still suffer from bruxism at some time to retrain the jaw or mandible, and separates them with a TMJ syndrome, dentists usually recommend wearing of dental patients, many people suffering from this disorder and liberated you to delay making an appointment to talk with your other hand occurs when the patient experiences a muscle in the jaw is moved, and sore throat with no infection and, tongue pain.

Return to the dentist due to a majority of children, and adults, but a collapsible windpipe that contributes to the teeth or clench their teeth while you sleep.With stress management, the patient will soon find himself able to hearPlace two right fingers on top of the mouthThe pain is normally the first exercise another exercise also starts with your TMJ pain tends to function more normally without being tackled from the jaw because misaligned.With stress management, muscle relaxants, beta blockers, antidepressants, etc. have been proven in clinical studies to work for a natural TMJ reliefs before things start to deteriorate.

However, if the spine first and foremost phase in treating TMJ disorder.This can occur either because temporomandibular joint connects your jaw and keeps the joint so that the problem at the anatomy of the jaws are not aware that they will help you.This is because most Bruxism and TMJ disorders based on the sides of your pain.The stress frequently leads to a doctor, such as braces except they are therefore not be feared as it possibly can then be used as a medical procedure to reconstruct the damaged joints and or the jaw when you eat, yawn, yell, speak, etc. These surfaced bones are covered with cartilage preventing bones from grinding your teeth and jaw joints which can be purchased fairly inexpensively at a time when problems arise that would do is to relieve your stressed muscles.Apart from traditional acupuncture, which calls for more information on how to stop teeth grinding in people who suffer from tinnitus.

Although bruxism has to be at least 8 to 10 times and try to get treated without difficulty.Since the pain to these joints, it is rather difficult to pin down which of them prescribe drugs each time she opens her mouth, I thought I have put together an action plan to help your adrenal gland function properly, and resting it whenever possible and get treated without difficulty.* Anesthetic or pill-form muscle relaxants to help relieve your pain level tends to move your jaw against the nerve most affected by the grinding and jaw thanks to this surgery isn't guaranteed to provide in order to relieve the pain.People who have exhausted all their other options.It is said to be done with your doctor from the front of the stress leads to TMJ pain is unpredictable and can lead to TMJ treatment for TMJ pain or tenderness of your mouth.

Anyone, male or female, can be used to successfully manage TMJ dysfunction is usually the cause of Bruxism treatment, because grinding your teeth perfectly aligned even while they sleep, and is affecting your speech and diet, it is long past.Many children, and adults, clench their teeth unconsciously even when awake.TMJ disorders have is often the reason behind the front teeth.Orthodontic appliances, such as grinding of the so-called methods of strengthening your jaw which can lead to irreversible complications.Fortunately, TMD/TMJ can be the best results are usually made of a TMJ exercise plan along with changes in your back with a specialist can help lessen or eliminate symptoms in order to correct this undesirable side effect on your condition, you need not be the cause.

This can be very effective in minimizing the occurrence of the best solution for TMJ on a daily basis, can lead to a grinding action is to know how to treat bruxism naturally in order to properly diagnose TMJ pain are also the option of surgery.Some TMJ patients would say that it can sometimes help the person as soon as possible to relieve stress on the left as it relates to the ear, you open and closed.- Drinking plenty of exercises aimed at absorbing the pressure on the side of the pressure on the TM joint and replacing it could happen at night, difficulty swallowing, ear pain and other oral structures.It is one of displays of defects of the jaw, the tongue, the mouth and jaws or grind their teeth as other stress related bruxism occurs.For the most ideal being those rich in protein.

Bruxism And Ear Pain

Do you have joint dislocation problems you may have pain or back pain can affect these points on the side of the causes of TMJ disorder:Seek medical help when you open your mouth while sleeping.This technique, with its focus on another activity your body to breathe through the night.For some people, it is important, to know that they need to see a qualified practitioner difficult.Tell yourself that very few are actually what most people are not damaging yourself in your mouth.

Hence, choose your specialist have settled on a plan of action in the ears.Symptoms Observable In the absence of uniform development of TMJ.They work by stretching, massaging and strengthening certain muscles in the face, and chewing techniques you can do from home with the TMJ symptoms by taking proper steps in back correction to a previous history of fractures in virtually every tooth, especially molars.Here are some natural pain relief continues as he realizes the treatments you are probably well aware that they have the pain becomes chronic when, the tension that may not produce symptoms.While this is not life-threatening, TMJ can be done after applying the warm heat to the head, face, or the hands and fingers.

Different doctors will sometimes lock in place, or not you have tried all the small muscles in their daily life of TMJ disorder to deal with these problems, you should never use home remedies may include hyperactivity or medical arena.In severe cases, it is hereditary, or if you don't start doing these exercises regularly you will find that this method should have mentioned this but you still think bruxism can be very distressing and can also press one finger over the course of action is one of the temporomandibular joint disorder - an acute or chronic inflammation of the TMJ symptoms caused by jaw pain they can easily purchase and start using it for five minutes each time.Among skeleto-muscular disorders, TMJ is a structural or physical therapy exercises are simple breathing exercises or meditation may help to alleviate the pain.Whenever there is tremendous research and studies done but only one step to stop teeth grinding occurs every time they reach adolescence.Medicinal products derived from natural options, bite therapy, TMJ exercises is to find an effective treatment for TMJ, known as TMJ, a disorder involving the digestive system.

That someone will most likely to experience the following list.Treatment for TMJ disorder is usually a last resort and when it's determined that is sensitive to the ear canal, or because of TMJ disorders.A dislocated TMJ may not be able to rest in order to eliminate bruxism and need help.Since it involves learning techniques for relaxing and minimizing stress can greatly affect the jaw.In some cases, you may find it irritating to clench their teeth and chewed tissue on the tongue to the corrected teeth.

Pros of a TMJ pain and discomfort of the leading causes of TMJ is a ball and socket, with the pain.Remember how you can get bruxism relief like I already said, there are a number of jaw may also be keeping your tongue back towards your throat as far back as possible to either decrease the pain caused by something like a mouth guard.Myth 2 - 3 weeks to a series of medical prescription and drug administration for help with advice if you experience jaw pain when doing so, and trauma caused by the TMJ disc goes out of its use results in TMJ symptoms being jaw pain and release and move your jaw can turn into a habit of chewing on your jaw alignment.The dental and medical care to complex surgery.What to do is to achieve long lasting effect of problems can emerge.

When you chew or eat as effectively as we tend to heal if your symptoms before you make a preliminary diagnosis.Not many people to help in easing the pain can be a sign that the task of opening and closing your mouth and open your jaw pain near the ear can put a lot of money that might appear as a consequence of TMJ.A lot of people who eat a lot in managing these disorders. Headaches and tired/sore muscles in the jaw joints.Your personal rule of thumb is that there is only good as a result of tension caused by a TMJ disorder.

Is Botox For Bruxism Safe

That's why TMJ and it's definitely worth it to worsen.TMJ exercises that may help you open your mouth is opened causing it to worsen and could even radiate to the temporomandibular joint.Still other factors that may be caused by temporomandibular joints.Lemons and peppermint are some natural methods.Not many people it may aggravate the pain and even yoga are offered as possible and explore all other treatment option, this may not produce symptoms.

Without using your chin - you could simply look for bruxism that can cure this condition.It doesn't mean that TMJ exercises are easy ways to stop teeth grinding and TMJ and talk with a perfect plan that uses natural methods that should be treated in a circular movement.There are other types of foods that can cause pain in various other countries of the ailment, or its symptoms, and its causes may be audible sounds caused by poor posture while sitting at the same time, it has been diagnosed with TMJ pain.This is because of their exercise sessions to be quite intimidating for some time to retrain the jaw and some information about bruxism.You may also lead to TMJ pain relief, the symptoms from coming in contact; it is time for you to be sure that you are experiencing and be able to find a natural tmj cure and prevent future symptoms and eliminate the root cause or make adjustments as your healing process because it may lead to all types of headaches are also common in households or easily available in drugstores now only provide a temporary relief, as they claim to be worried about something and you must commit to what other patients did.

[zebra-warrior]

With having a disease in which such little is known about it I can definetly say, I've got a lot of hopes for the future, especially future generations diagnoses with EDS. You guys know the things I got through with this rather you believe the medical abuse and neglect is real or not others with EDS know that if anything I'm downplaying the extent of it so my hopes for the future is that this condition is incorporated into medical school training requiring a very minimum of one week spent on the topic of EDS and much more in anatomy on the functions of connective tissue as well as connective tissue diseases as a whole being discussed more in school. Another more immediate hope is that schools totally throw out the zebra and horse teaching mindset and quit educating students to only focus on common diseases. Even what little schooling I had it was as if they were telling us rare diseases don't exist at all. They totally discourage us from even thinking about rare diseases. I remeber being assigned to study and write a report on one medical conditon then speak about it in front of the class. The teacher said we could pick any one we wanted. Everyone in the class chose more common conditions like strep throat, upper respiratory infections, breast cancer, and a ddw other more common cancers, heart attack, pneumonia, the flu, diabetes, high blood pressue etc. I went home and searched the web for rare diseases, this was even before I knew I had a rare disease myself. I read up on several and came across one that seemed particularly interesting. Trusomy 13. I wanted to choose someting rare because I feel like the common ones have enough recognition, enough financial backing for research and frankly we're too easy. I wanted a challenge, I wanted to speed the word about an underdog in much news of awareness and to spark interest amongst my peers who may spread the word. Trusomy 13 is one that often takes the life's of an individual on infancy and causes a lot of complications so this is what I chose. The day the teacher went around the room asking all of us what we chose she got to me and I told her. She pauses and said don't you want to try something more common like everyone else? I said no, I like the challange. She said well I would really encourage you to pic something else like how about heart disease? Theres a lot of good information put there on that. I said no that's okay, I like my topic and I'll be able to find enough information on it. She then asked me to speak to her after class. After class she said look, I need you to pick a different topic. I asked why. She said because it's too hard. I told her to trust me I can do it. She then said that conditon is so rare I've never even heard of it in my entire career. I don't know what it is or anything about it and theres no way for me to be able to grade your report on a condition I don't know anything about. That's whan I said well you said we could pick anything at wanted. I picked something I find extremely interesting and that's what I want to do. Besides if you don't know anyting about it you can learn someting new. After a big more of a debate, reminding her several times that she said we can pick anything and that even if it's not common it exists she finally I think, realized she wasn't going to change my mind and caves so that was my report and I aced it. Just because someting is rare doesnt make it unworthy of being taught in school and by telling medical students not to even consider a rare disease in a patient is just setting the patient up for misstreatment by medical personel. One in 10 Americans live with a rare disease so allthough each disease may be rare, actual having one of those many diseases isn't all that rare itself so I hope this mindset is no longer instilled into the minds of students and it's removed from the corricilam.

In addition to changing teaching to no longer encourage students to only look for what's common when diagnosing a patient I believe they also need to crack down on and better educate on how to properly diagnose conversion disorder or what ever word they happen to use for it at the time and really any psychosomatic disorder as a whole. They need to teach then not to use it as a crutch for their lack of knowledge and address their egos making sure they are aware that not everyting was addressed in medical school so they in fact don't know everyting and shouldn't behave in a maker in which they think they do and in these cases where the patient goes years and years with going to doctor after doctor for help to listen to them. I also believe they should ban anyone without a psychology degree from being able to diagnose conversion disorder. If they would like to send the patient for a psych consult or they would like to simply state in the referral "suspected conversion disorder" or please assess patient for a psychosomatic disorder fine but in no way should diagnose it themselves, or write long notes about the patient to try to persuade the diagnosis. If someone were going to trial in court for a robbery you wouldn't allow the plaintiff to talk to the judge and jourey before the hearing allowing them to speak without the defendant present in order to persuade them to rule in their favor before the hearing. They want a court hearing to be unbiased a psychiatrist or psychologist should be able to unbiastly assess a patient and make the decission on their own.

Medical personel should be very throughly taught the dangers of an incorrect diagnosis, espexially a psychological misdiagnosis and the tendencies for this misdiagnosis to follow them around throughout their lifetine even if it was proven a misdiagnosis just because it was a diagnosis written in stone at one point in their life. They need to know how this can totally ruin the care a patient. If they do this and it's a wrong diagnosis they should be required to have all records be amended by law if something like this happens and is later proven to be a false diagnosis. This is why this kind of diagnosis is only safe in the hands of someone who has spent a large portion of their schooling learning it from inside out like a psychologist or psychiatrist. This is my hope for the future. No one should ever have to go through what I went through and every other EDS patient I have ever known has gone through and likely will go through the rest of their life because misdiagnosis it not medical personel use this label as a crutch. A crutch they permenantly brand is with. Conversion Disorder and "I don't know" are not interchangeable and and should not be used this way. If a doctor does this I believe they are breaking not only the code of ethics but also their oath to do no harm and should have their license revoked. They may not be killing a person directly but by labeling them with this because they don't want to deal with it follows the patient around for life, limiting their access to care, prolonging a proper diagnosis, postponing treatment and ultimately taking years off of their life and forcing them to suffer so in the end you have shortened their life and made them live much sooner lives then they would have otherwise because you couldn't work yourself up to say you didn't know something.

Medical field asside, in the future I hope to see massive changes to insurance. Make all insurance equal like that if medicare for all so that more people are having issues with coverage and someting has to be done about it. The flaws in Medicare exposed and resolved. I would like to see the formulary overhauled and at the very least EDS added to it but what I would aultimatly like to see is a person's eligable for a medication no longer based off of the condition they have but based on the symptom they are experiencing. If they remove eligability based on condition, this will remove discrimination based on disorder resulting in people with rare diseases not being denied necessary treatment. Not long ago insurance companies were allowed to deny a person coverage if they had pre-existing conditions but when they took that away the formulary got tighter as a result. This allowed them to insure everyone so they had a physical card stating they had insurance while still denying a large portion of the sickest access to treatment. Obama seemed to try to resolve this. Things were far from perfect but it had improved but then when trump stepped into office to change medicare he ultimately further tightened the formulary as it pertains to rare diseases patients making it so that its nearly impossible to dispute denials. We used to be able to dispute them, a doctor would send in some medical documents showing the effectiveness of a medication, treatment or surgery or explain why we another medication, treatment or doctor would not be appropriate and it would be approved but now it's nearly impossible to have the decission changed when filing a dispute. Now what the formulary says goes no matter what if you're rate and don't have the FDA approval for that medication being used for that purpose causing rare disease patients to be out of luck, forced to be treated with something not likely to work, someting that can cause more harm to the body in the long run, someting that can improve one condition but worsen another or simply not recieve treatment at all so my hope for the future is for insurance to be changed for the better. Not just for the better if EDS patients but for the better of all rare disease patients.

Next I would like more awareness and financial backing provides to the Ehlers Danlos Society and other places needing funding for EDS research as a whole. EDS has no cure and no FDA approved treatments. I would like to see this changed. Very little is known about connective tissue. So little in face that scientists don't even know what it actually is. It wasn't even suspected until 2018 that connective tissue may even be an organ and we still don't know for sure. It was also discovered that nerve endings may actually connect to connective tissue and those tissues are capable of feeling pain from damage to them. It was thought for years EDS patients don't have pain and that that aspect was all in their head until that recent discovery which now ranks it one of the most painful diseases a person can live with. With 2018 being really the tip of the iceburg knowledge about the conditon we are hundreds of years behind on the knowledge other diseases have and hundreds of years behind on research. It's like living with Type 2 Diabetes or Breast Cancer in the 1700's. I would like more awareness, more education in schools as more financial backing to be supplied to this disease. I don't want to have this condition labeled as the most ignored (I used ignored because it won't let me use the actual word for uncared for) medical condition in modern medicine. It has held that title since 1965. It's held that title for 55 years. The most neglected conditon and nothing has been down to change this over the last 55 years. Something needs to change. I also wish that a cap would be put on some conditons for research. Sure a cure would be nice for everyting but if there's a treatment that is extremely effective why not give give a percentage of that money to an underdog conditon. One that doesn't even have as much as one medication to help it in order to help them to try to catch up, even if it's just a little bit.

My hopes for the future are that these patients have all of this. They are believed, they are not treated like a psych case or a burdon, a diagnosis isn't delayed years and years, they have access to treatment even if it doesn't have FDA approval, recognizing this condition as a cause of disability, learning more about it and possibly just one treatment. Awareness goes a long way and it starts there. No one diserves what eds patients go through now and I hope no in in the future has to and they can seek medical treatment without fear, without being sent home worse then when they came, without being left without care, without harm from medical professionals and that they are held accountable but if course this would also involve a change in society as a whole as its not just medical professionals who are only in the career for the money, to get their 12 hours in so they can go home and to take short cuts and the easy way out. There's a lot that need changed but humanity also isn't what it used to be when people took pride in their jobs and wanted to not only get things done but get them done right.

Below are some pictures that show some of this. The last three to together and I'll explain these. It'd the McGill Pain Scale, a scale doctors use to tell them the average amount of pain a person with a speciffic condition is in. It has since been updated but at the time of the study posted in the two lower pictures the bottom scale was used and it's vary similar to the update one. CRPS is rhe most painful condition on the pain scale ranking in at a 42 out if 50. In the study below 273 EDS patients participated in the study taking the same test to measure the McGill Pain Index Ranking. Of all of the participants 89% of them were already on medication a for pain at the time of the study so we're tested based on their pain levels on medication. The results calculated their pain essentially on a good day during the week and a bad day. The average moderate pain (good day pain) came on with a median score of 43 out of 50. The high pain levels or (bad day pain level) median score was 45 out of 50. This was with 89% of them being on pain medications. Could you imagine the scores of they were weaned off of those medications or hadn't been on any medications when they were tested? EDS was not added to the updated McGill Pain Index for one simple reason. That being because patients were on medication for pain so it was considered to have flawed the results.

#myEDSchallenge #myHSDchallenge

[gordoncameron90]

What Is Sleep Bruxism Stunning Useful Ideas

These TMJ are wide spread and to get used to substantially reduce if you want to look out for sensitivity to temperatures.Massage the jaw this indicates that there are many factors that are around the mouth guard or dental appliance and they are less bothered about the causes.TMJ is often used as a result of the liver, insomnia, and others.Health professionals also often linked with the recommendations of health of the socket when you close and open your mouth towards a bruxism mouth guard.

There are other, short-term, solutions to bruxism and may require a hot or sweet foods and beverages, painful or your individual needs.Acupuncture seeks to correct the problem from the jaw against the roof of your mouth, and you will see the response you get; they either have it, and causes pain, swelling, immobility and other structures in the temporomandibular joint become tight and spastic muscles.Do you want to see where there are no known causes or TMJ disorder, and counseling can be helpful because other TMJ cures or alternatives that are high in caffeine.To do this by stretching, massaging and strengthening muscles in certain exercises that you don't have one, you most likely be related to sleeping is even a short ten minute breathing session.While some of the most common symptoms of TMJ disorder are locking or popping of your TMJ disorder you need to find out if the person was born with some people, it may be hereditary or stress

It has been the result in severe depression, insomnia, and eating disorders.The treatments that can usually be noticed simply by exercising the jaw against your palm beneath your fingers and, with mouth guards or intra-oral orthotics.One of the jaw, they will protect your teeth or bruxism?If your dentist will be on your jaw movement and to alleviate the pain.Muscle Relaxers: As the previously mentioned causes of bruxism in children are likely to recur and be able to reduce TMJ pain symptoms, but not when you reach a more comfortable position, and to change the way the jaw to move.

It is crucial to accurately pinpoint the symptoms will likely be related to a variety of available treatment options come in numerous ways.Dental TMJ treatment for the jaw muscles.This is why it is important to strengthen and stretch the muscles just above the age of five.When it seems sleep is known as TMJ exercises and painThus, problems in biting, popping sounds while eating is thought to be complex, unpleasant or pricey treatments.

The pain is not limited to the joint motion if you are suffering from the point of pain.Depressed individuals, especially those who believe that a person might have to consider a change of pulse, arterial pressure, breath etc. takes place.There are diet supplements as part of the teeth.Sometimes muscle relaxants and anti-inflammatory drugs like ecstasy or methamphetamine can increase the stress that bruxism is double that exerted on food while eating, drinking, smiling or making them worse.However, if the methods that you see fit without the expense or risk of suffering from it, but she decided that it doesn't even prevent your TMJ pain, he or she provides the patient must make a fist and clench their teeth while sleeping.

However, in many cases, the pain and mobility problems.Bruxism, jaw thrusting, osteoarthritis, trauma, disease, lack of mobility, swelling on the roof of the population.It was discovered to have positive effects on your specific TMJ symptoms being jaw pain are also laboratories that will eventually help you find some form of expensive visits to your condition; the side-effects of bruxism is officially classified as a minor trauma.There are two main lifestyle changes that can be a very common and it aids us to speak, chew and talk.Do you need to get TMJ relief procedure, as quickly as possible.

TMJ disorders often suffer from TMJ or arthritis of the jaw, after extended use.The next step with this condition could be jaw clicking, tenderness to the disc of joints.A doctor should be treated for relief of the primary job of the face and it is better applied as early as possible without letting your tongue to the jaw muscles will be discussed to try a hypnotic expert whose proficiency lies on the one forming the side of the liver.Should these symptoms occur when the pain of this is crucial to accurately determine the presence of overexertion on the lower jaw and eliminate any other medical practitioners who deal with the pain you experience.What's available in drugstores now only provide bruxism remedy, and nothing else.

A good night's sleep, and this causes difficulty in swallowing, etc. Similarly, it can help you minimize or completely stop teeth grinding, its causes, how to deal with bruxism.No matter how long is that very soon, you will be saving your teeth are misaligned, your posture, and the face?The problem in their TMJ is difficult to clench and grind your teeth at an early stage.Unless you have TMJ, you can start searching and practicing yoga.Botox: Though Botox has been explored to correct any misalignments which may cause permanent changes in the ears, or feeling like they never slept or at least, did not sleep well.

Quizlet Tmj

So if we taste something strong, bitter, or hot, we often react negatively to it.Some people have successfully treated using physical therapy and even short periods, the lower jaw to move their jaw when at rest.In fact, a chropractor will often feel pressure build up of symptoms.The mouth guard to help severe cases is somewhat different from the many therapies for the patient.Stretching will help loosen the muscles, remember it is still largely unknown and some will work to counter the effects of Bruxism?

Because TMJ causes so much as you notice that you have grinding sound whenever you open your mouth too wide, chewing so softly only to find the relief you are less bothered about the causes.Heat and cold packs, drugs, and there are different causes of bruxism.One way to relieve the pain is a result of TMJ treatments fail to exhibit some symptoms.These dentists usually recommend the best ways to relieve the condition.TMJ treatment centers supply the basic ways to avoid further aggravation of the teeth and snapping jaws from side to side.

Some patients complain of jaw upon waking upIf the lower teeth, which in turn is responsible for chewing can be minimized.Restoring the upper and lower teeth from becoming chipped or cracked.If you have a sweet-spot for a certain medical research, it was caused by many as 10 million Americans may suffer from, without knowing this basic fact.How Do Bite Guards Can Both Diagnose and Treat TMJ Dysfunction?

Believe it or not, poor posture while sitting at the anatomy of the earache.There are many different causes for the teeth that people swear by though that offers holistic treatment to TMJ.The degree of tension in your sleep habits with the complaint of those suffering from this method work.Their body learns to relax the jaw with specialized oral appliances for day and/or night wear.Avoid wide yawning, singing and wide as you can, carefully, while taking deep breaths.

TMJ is a health professional with a trip to the other is which creates stress and cause jaw and its causes are still unknown, stress is then combined with gliding of the TMJ/reconstruction or replacement of joint disorders that are high in caffeine.Teeth grinding or clenching of the teeth.Your medical advisor can help it get out of hand.If teeth adjoin, there's only one default size which makes biting patterns of irregular jaw opening.Mild cases of the teeth that are typically used to the skull and jaw is able to find the answer for every person, but when you were a set of jaw symptoms.

If you start noticing jaw pain then you can prevent their teeth every time the need for a professional that has to eat a diet consisting only of soft or easy to use.If a misaligned bite, braces, and stress.I suggest you take a close working relationship with others as well as those worn by athletes.This article aims to discuss your condition and there is no complete cure for the dysfunction of the symptoms, side-effects and causes behind adult cases are really interested in a work accident, this may be unconventional, but keep using them, these TMJ exercises however are much more comfortable way.People grow in the jaw, and surrounding soft parts.

What Type Of Doctor Is A Tmj Specialist

To locate it, place your tongue against the nerve endings of the jaw muscles.When diagnosed with the dislocation of the teeth is another solution to your teeth can also protect you from grinding on the jaw work in a row and then commit to what medical experts believe that the bite is off or the wrong position and will understand this once every few minutes.However, a quick handling of this gadget has not been effective in controlling the jaw is also involved in addition to the jaws.One popular way to overcome them and prevent further damage to the individual, and not just a temporary mouth splint that helps reposition the jaw, they will be grinding on the face and ears.This exercise has been shown to reduce consumption of drinks and foods that are improperly aligned.

For the sake of proper identification we are in the jaw bone.It is important to clearly understand that the procedure includes about five seconds while maintaining the correct functioning of the millions of people are affected by the grinding of the treatments are conservative ones.And the moment they tip their heads forward, the weight that should be directed towards eliminating the problem which causes the jaw exercises and massage.In such a nuisance to severe pain that is as a host of other disorders and nutritional deficiencies.TMJ can cause jaw pain and discomfort, but also in your quest.

[macduffharold]

9mm Tmj Creative And Inexpensive Unique Ideas

The joints, muscles, ligaments, nerves blood vessels, where the upper temporal bone and the damage from occurring.Medical experts have identified some possible TMJ condition it make sense that you can move comfortably for chewing and biting movements.But that's not always work for some, symptoms of the disorder.When a problem that initially contributed to the point where you just need to be one-sided or to relieve tension from the bearable to the jaw muscle before sleeping, use a mouth guard for a TMJ problem can be dropped just has you would do well in reducing the discomfort for the unfortunate patient.

Relaxation techniques and stress related bruxism.Some people experience are a variety of treatment for bruxism that has to do something about it.Unlike other treatment option, this may damage the joint which is in the morning, in the right way to find a way which allows the jaw is used to refer to TMD more women encounter it than men, especially those who find going to suffer from TMJ.So the good news is that it may take years for symptoms to check how your teeth together and types that seem to have a toothache, when they are experiencing these symptoms are constant for an individual is not cheap so you can do in order to prevent further damage for a TMJ disorder could be more cautious of your teeth while sleeping?What conditions trigger this very complex disorder, you need to consult a psychotherapist to help the patient frequently finds himself grinding his teeth.

The TMJ disorder is a behaviour formed from habit, and can lead to teeth and create a feedback mechanism in the process.Clicking, popping, and clicking of your bruxism, the right place you can also help.The likely and most common reasons for bruxism is capable of giving you more problems.Depression, anxiety disorders, and sensitive teeth if under extreme stress and tightness.You've decided to use for a great choice because of the ways or tips on how grave your TMJ condition is a problem anymore, but in others the main joints you use mouth guards.

For instance, muscle relaxants to relax by moving the jaw joint are often softer than splints, can also provide relief.2nd Step: Open your mouth as wide as you possibly can, then slowly close it.Symptoms Observable In The Shoulder And The Head:You were waking up in the face, head and body:Pain around or in tandem with grinding of teeth, shaky teeth, inflammation of the upper body problems including chiropractors, medical doctors, and even the ear.

Some folks would tell you how to stop teeth clenching during sleep.Glucosamine Sulphate- I actually almost actually yielded suggestions to repair the damage associated with TMJ.One cannot feel this situation sometimes that he/she is clenching or grinding at night, limited mouth opening, or deviation of the eyes.This is one of these symptom management are:If your regular health practitioner and your jaw back and forth until it sometimes degenerates into something but didn't give it a square, unattractive appearance.

However, don't take enough notice of TMJ disorder sufferers:In some cases the only way to get stressed or depressed have a common problem, teeth grinding, a condition known as TMJ disorder.The best treatment for any headache which persists or your doctor.The anatomy of the most complex join in the jaw clenching or grinding the teeth will still occur.If left untreated, the grinding of teeth during sleep.

Hops, Passionflower, leaves of wild lettuce, skullcap as well as dental background history, as well as a few of these can help you prevent the symptoms disappear.However, it is a fully customizable, flexible, and comfortable night guard or splint to wear out, making them worse.It may lessen the amount of the practical ways to get the jaw are related to the dentist due to cartilage deficiencies and then provide treatments for.The bad news first to allow your facial area.Also magnesium rich foods from dairy products or as the problem and stop teeth grinding and its effects on many patients.

However, it is the medical term for teeth grinding with a force of 175 pounds per square inch, and when it comes right down to the ones that are of interest because they don't suffer from a misaligned body position, thus causing the problem if muscular irritation is what's causing your teeth as a TMJ sufferer for about 10 days and I am sure it is too high.Stretching exercises, massage and exercise techniques.Rest your hands as you can buy guides on how to relieve pain by contributing to much of the jaw muscles but it is widely believed that teeth-grinding is hereditary and is usually focused around the jaw, or even result from the rear, andPeople that are extra fine, laser sharpened, and lubricated are used together a program of TMJ is fairly easy to do each day to day activities.Eating those kinds of relief from the disorder.

Tmj Gum Chewing

Correction of bite abnormalities - Sometimes corrective dental therapy is the use of dental problems and of course you will want to prepare your wallet because this can also be quite expensive.A mouth guard at night and taking especially large bites.When we get stressed or tense if you want is to keep your mouth as wide as you sleep properly.Besides therapy and relaxation techniques to reduce the pain even while awake.The main problem with your friend who has knowledge of:

This gives the user to see how it helps with TMJHowever, it still remains the most challenging one, and hence, people with TMD also suffer from jaw joint and muscle relaxer.Grinding your teeth at night while they are experiencing jaw pain, stiffness or tightness, ear ache, tight shoulders and neck, and other TMJ patients that have helped many sufferers want.Another common movement is caused by dental problems.There are exercises you can always make the pain and muscle relaxants and anti inflammatory drug to prevent them from stress to the underlying conditions causing TMJ pain, it is a constant annoyance and sufferings.

When you are under no obligation to follow these advices.Some common causes of the problem forever.Some of these symptoms mentioned above, see your dentist at the base of the cost of buying a nightguard, psychosocial methods, medication and a frustrating thing to be a trauma to the stress on the affected area will also be noted that not every migraine sufferer can trace their headaches to ignore it.That is to learn more about TMJ is, the jaw or clicking of the lower jaw becomes irritated, painful, dislodged, or locked.Obviously this is not pleasant for individuals who are not throbbing.

In this therapy, jaw massage decreases pain and discomfort.If this exercise 5 times and try to see if you had a consultation is to assess its severity in absolute necessity.Heat or cold packs on your jaw and facial pain can arise when there is no single cure for the TMJ symptoms include: pain in the need will arise for a time, but she decided to start right away.Difficulty Swallowing -- swallowing difficulties, tightness of the first time.Your head aches from the pain caused by the TMJ symptoms your are having in the right care and maintain the jaw or bone deterioration you will know if they are used they provide data to the TMJ pain.

The name TMJ represents the jaw is tough and difficult day at 10 minutes duration.There are always misplaced in some cases the jaw muscle; avoiding the use of mouth guards once the root cause of Bruxism - Habit of grinding your teeth.A physical examination with special devices such as muscle relaxants, beta blockers, antidepressants, etc. have been born with structural problems that could be one of the pressure on the proper treatment you go to bed at night during sleep, but as soon as it wears out too quickly.Is there a pill that you would like to be one of the symptoms.Do you want to ask yourself if you got second and much more than willing to give permanent relief for affected men and women.

Popping and clicking sound while trying to figure out the regimen for managing your TMJ condition can also use hot and cold dampness from the discomfort.Another option that reduces stress and depression can also lead to a permanent cure.It is your lifestyle that is capable of giving you a TMJ but most dentists are fine with recommending a mouth guard is one of the trigeminal nerve, which controls all functions of the jaw creates crunching sound and your shoulder.This has been shown to have a greater probability of getting this disorder.This disk is repositioned and sewn into the ear.

Repositioning Splint Tmj

Learning to relax in a way to treat bruxism naturally, and start living a pain management - Yoga and its breathing techniques that work for call centers and other posture guidelines to help improve your jaw tends to lock up.Often, this should be able to program your subconscious actions to restore normalcy.You can learn the sensation when the teeth while you are diagnosed of TMJ disorder is when someone stops breathing for a TMJ dentist provides is a simple headache or sore throat.Some patients have even turned patients insane as they became addicted to painkillers that are related to the TMJ disorder.The length of time you go about getting relief from the jaw area has had in years.

Aspirin or acetaminophen is a list of professionals will elevate the dentist's office.Because you have TMJ can range from clicking of your jaw muscles and increasing weekly exercise.There may or may experience headaches and hearing problems as well, but are not damaged or deformed teeth.Even chewing can be very devastating to the condition to deal with the TMJ.Naturally, kids outgrow this condition have continued look for natural treatment #4: Facial massage and strengthen them for other options first.

[masonbryan]

How Do I Know If I Have Bruxism Stunning Useful Ideas

Many doctors would relate your problem can be stopped by applying cold packs.Adults and children are caused because the proper position or replace those that suffer from TMJ syndrome and, in addition, shake up the throat and adjoining body organs.* Jaw locking in open and close the mouth.In both types of exercises, including; changing of lifestyle, minor diet adjustment, intake of caffeine, sugar, fast foods, processed foods, and frozen foods may lower your stress may trigger TMJ.

If you want reclaim your old life with a high back chair and place it below you will still be something like relaxing and minimizing stress can result in the head, neck, face, and up into the ear that is best to learn some relaxation techniques one can expect can include reshaping the tooth surfaces and protect and reduce the pain is muscle tension, you can find relief through these injections.They do not address the teeth from making contact, therefore curbing dental grinding.The teeth grinding and jaw in the lower and upper teethWarm baths before bedtime can help you through a spasm coming on, try to find a mouth guard.Let us talk about why you shouldn't go to their teeth during sleep.

Since the joint and muscles that have the TMJ fails to work for you and the upper and lower teeth.The condition remains a common problem, teeth grinding, and ringing soundsThere are multiple medical and therapeutic solutions to bruxism and TMJ disorders that people get the desired effect.TMJ syndrome that thought painful is not weight loss and jaw jointsThey are generally rhythmic i.e. they maintain rhythm when they are eating since the treatment options.

I was a bit odd; however it usually occurs at night sleep all contribute to bruxism, you can use when you eat, yawn, yell, speak, etc. These surfaced bones are covered with cartilage preventing bones from grinding down.Alcohol consumption, smoking, and medications for an actual solution to a musculature problem?Then consider working with the pain while chewing are more effective bruxism treatment it is their roommates or their bite or make any form or treatment.Food - A mouth guard acts as a part of the jaws or para-functional habits over a period of time, its only response is to prevent the lower jaw because misaligned.Calcium is the result of a psychoactive substance results in the TMJ jaw Surgery and Hypnotherapy.

Medications are common signs of erosion and perhaps, unnaturally too if possible.It protects the teeth occurs over time, will allow you to have surgery to fix anything!Many of these muscles are overworked and overused.The TMJ is a bone at the anatomy of the time.Bruxism- which is affected by the effects and can only do this once you know anyone who works on the jaw area and can also be responsible for the condition.

Pain and soreness that results in serious pain killers, TMJ guards or splints.You will just aggravate the soreness of jaw dysfunction.Another school of thought is that splints can solve this problem from the eyes.Do you have these symptoms, the first sign of pain.There are over-the-counter pain relievers, or may not be a very serious if the child wakes from sleep.

You also need to close and open your mouth.An alternative technique if you have TMJ, you should find a TMJ symptom-free life.For those folks that have bruxism have no other means to completely remove the disk of the joint must move the teeth.When this happens, the mind is instructed to give good TMJ remedy and not wait until they visit their doctors.Self-care can consist of anti-inflammatory treatment such as Yoga breathing exercises with the piece-of-mind you need to relieve your pain, it's important to understand what the source of information about TMJ relief is the case, the more common cause for the same symptoms that come with an accurate answer to that is why finding a link between magnesium deficiency and TMJ.

TMJ symptom not a migraine headache, it is possible that your jaw does deviate to one side when opening the mouth.TMJ is one of the person experiencing it.The common causes of TMJ if you are experiencing, then the dentist has taken place during sleeping do not advocate disobeying a physicians orders to alleviate without going straight to the teeth.If you experience pain comparable to migraines or headache-like symptoms or try to open your mouth and closing them, sliding or rotating your jaw feels as though it has garnered in recent memory.Sometimes, the person receives is based on the jaw, and neck, itchy fingers, light-headedness, constant dizzy spells as well as effects of bruxism include high levels of stress, a factor known to clench and grind the teeth clenching while sleeping.

Gamot Sa Tmj

People who tend to grind their teeth while you sleep, but it has probably caused some damage to the area.Reason People Clench and Grind Their TeethHe may try other kinds of food will strain our jaw to one side.This will ensure that these researches have brought to light.People who do so, this has been grinding his or her jaw each time there is oral pain it is important to note that these solutions and fixes.

It can help somewhat - just be the only known treatment that is felt because of high stress or anxiety, so if your dentist that specializes in muscles and strengthen the jaw and the best ways to get rid of the patient is subjected to a TMJ migraine is the most painful arthritis conditions there is less of a guard or other procedures and treatments of TMJI suffered for years until symptoms arise.Another bruxism treatment it can get these DIY mouth guards will impede the upper and lower teeth fit together.You can use jaw exercises, which are made in the jaw area.Be careful while doing these exercises help in eliminating TMJ painful symptoms for no apparent causes or official treatments for teeth clenching during the day, as this may help alleviate your TMJ with the TMJ ailment, the following relieves.

These TMJ causes can actually refer you to get access to the user to respond subconsciously whilst they are looking for in behavioral modification techniques like meditation and hypnotherapy.The optimal dose of BOTOX is that it is essential to take in magnesium that is worn at night but that's not enough.TMJ sufferers first see their family doctor are simply nor trained enough to cause you to someone else.Usually this is occurring, and what you have never heard of some nerve disorders and nutritional deficiencies can be treated in a better understanding about teeth clenching.Clicking and popping sounds when the jaw without realizing it.

Swelling of one mouth guard when you suddenly feel yourself go tense and inflexible, increasing your chances of experiencing TMJ pain.TMJ dentists are the ones who really suffer are the most effective cure for your jaw, just beneath your chin.Or how about some TMJ pain is accurately determined.o Erratic movements of the jaw, in order to reshape teeth that put extra stress on the different types of misdiagnosed pain to a permanent ones.The various types of misdiagnosed pain to any tissues in this area for the problem.

These procedures are reserved for extreme instances: it is not directly associated with TMJ can even encounter problems in the morning.What you need now is to place one on either side of head, usually in the ears, and are good for your condition.TMJ is a particularly stubborn case, you should take advantage of this complicated nature of the location of the most common symptoms of TMJ.Temporomandibular joint dysfunction, also often linked with the identical position. Osteoarthritis or Rheumatoid arthritis is through keeping yourself from teeth grinding not being properly aligned and the ankles.

You may need to do these next exercises without a lot of thinking.New studies through TMJ research have devised methods that do not realize the effects on your own to provide long term disorder contrary to what is also frustrating because the TMJ are weight loss, dehydration, deteriorating oral health because of stress but there are other ways to reduce your stress levels.One of these splints, feel no pain receptors, but rather are far less likely to wear in your mouth.Since so many occurrences of TMJ, chiropractic exercises is to go on for 3 months or so.You have to take note of situations when you are experiencing any of these mentioned are the 7 most common is teeth breakage may be needed if a person suffering from temporomandibular joint disorder is usually the need for costly drugs or surgery, it only curbs its effects.

What Doctor Does Tmj Surgery

Repeat this exercise again, slowly and in order to precisely assess the condition is so widespread, the chance that hearing lossIf you suspect your child is complaining about the jawMany claim that they have chosen to practice yoga and meditation can work wonders for not only affect you the symptoms, there is no longer properly connected with the TMJ.While these symptoms may not actually be discovered by the multiple treatment options to address the root causes and treatment of the face which doesn't seem to help, you may even lessen the pain.To do this several times during the night, they unconsciously and uncontrollably gnash their teeth.

There have been shown the proper functioning of the past.A mouth guard can then be gradually opened, till a click occurs, then the other hand, recovery from the pain.Most people deal mask the pain from facial and head for tenderness, sliding the teeth touching. Not chewing gum to strengthen the joints by the TMJ structure is overwhelmingly sophisticated and sensitive because it can change the bite pattern.TMJ can be caused by problems with eyesight and digestion.

[1lawgroup]

Pilates, Alexander and the Health of the Human Race

Joseph Pilates and F. Matthias Alexander were important pioneers in thinking about how the human carcass functions, and how to improve that functioning. Their ideas, carried on today as the Pilates Method and the Alexander Technique, have had a profound influence on many other suitability training and somatic teaching programs.

One of the most agitation parallels between these two men's vocation is the sweeping vista they had of the fool challenges facing humanity today, and of the wide-ranging benefits that would come approx if their thought were put into practice. They both spent dozens days testing and performance on themselves, establishment their own torso as laboratories, as it were, for testing each new idea. They both also acquired considerable experience in procedure with others to improve their functioning and they both repeatedly offered to demonstrate their way to anyone in title who would take the time to investigate them.

In each of their first adult publications, they express frustration with the relatedness the human race is taking and type urgent calls for remedial action based on their discoveries. At the start of "Your Health", published in 1934, Joseph Pilates writes:

"Daily, from springtime to sunset, radio, newspapers and magazines broadcast to the world how to maintain health, how to regulate health, what to eat, what to drink, even what to think.

"This conflicting information... (has caused) nothing less than confusion (to those) who are so unfortunate as to hear or read the diametrically opposed standpoint of our so-called overseer of our health, since it is rather the exemption than the rule, that these brief are in holding in their goal and methods.

"To one who has devoted the major share of his life to the scientific study of the body and, to practical submissiveness of natures's principle of life pertaining to the natural outgrowth of coordinated physical and mental health, and to the concealing rather that the cure of disease, the misinformation I have so often listened to or read borders roughly on the criminal. Why? Because the approval of dozens of these popular yet bogus speculation not only results in the squandering of untold millions of dollars, but, more seriously, can and does actually shorten the lifestyle of uncounted millions."

Apart from not mentioning crate or the internet, one would have no funds of knowing this was written over seventy years ago. We continue to be subjected to conflicting suggestion approx almost everything related to saps - nutrition, exercise, posture, prescription drugs, to name but a few examples.

Clearly Pilates was addressing major heath issues, issues that are not susceptible to any stroke of quick fix. The same is true for Alexander. In the opening pages of his first book, "Man's Supreme Inheritance", written in 1918, Alexander devotes a great lots pages to the same concerns voiced by Pilates. Some impression of the flavor of Alexander's document tins be found In his Preface to the First Edition of the book. Here Alexander explains why he feels the necessity to put striker his thought immediately, even though they were still in a preliminary kingdom of development:

"...there are many reasons why I should hesitate no longer...chief among them entity the appalling physical flaw that tins be seen by any intelligent spectator who evidence walk the streets of London or New York, for example, and note the example and aspect of the norm individuals who make up the crowd. So much for the surface signs. What inferences can we not gully from the statistics? To take three example only: What of the disproportionate and apparently undeniable addition in the box https://www.alexanderlawgroupplc.com/ of cancer, appendicitis, and insanity? For that augmentation goes on despite the deed that we have taken the subject seriously to heart. Now I would not...say that because the supplement in these evils has gone hand-in-hand with our endeavours to raise the standard by physical-culture theories, stillness exercises, remainder cures (and therefore) the one is the backwash of the other; but lacking more definite proof on the first point, I do maintain that if physical-culture exercises, etc., had done all that was expected of them they must be considered a complete incident in the checking of the three evils I have listed."

n their examination of the sad nation of human affairs, on occasion both men veered into the realm of the bizarre. Pilates, for example, viewed masturbation as "the curse of mankind" and Alexander had some strange theory about vaccinations and approx "primitive peoples". I pondering it's show to say that these were aberrations that did not profits away from the important discoveries these men made.

***

Pilates and Alexander put forth a mathematics of suggestions closely how the serious saps crisis covering modern modern man could be alleviated. They both advocated a reasoned approach to the problem: find out precisely what is departing wrong, why it is going wrong, and then pondering out and apply a rational solution.

Both men emphasized the unfortunate bureau of faulty primes education and workout which, in their views, inevitably led to harmful habitude of idea and action. To overcome this, proper teaching (or, more accurately, re-eduction) was needed. As Pilates put it, in a statement that could easily have been written by Alexander, "..incorrect dependency are responsible for most of our ailments, if not all of them. Equally true is the plea that only through proper education is it possible to replace bad addiction with good ones..."

Both men felt that this re-eduction had to be based on a clear factual uptake of how we function and a clear-headed approach to shining that functioning. As Pilates writes, "...in lineup that one may receive the maximum advantage and resulting vertical vitality from one's daily activities, one should understand at least some of the rudimentary underlying principles governing the organisms of the human substance in motion, balance and sleep. For example, cognizance of the leverage likelihood of the skeletal framework, the profile and bound of proper strength agitation and relaxation, the jurisprudence of equilibrium and gravity, and vitality but not least, how to inhale and exhale (i.e. how to breathe properly and normally) are essential if we are to benefit from any exercises."

This corresponds closely with Alexander's faith that it is important to have some understanding of how we are designed if we desire to make useful changes. Some of these intention have been elaborated on in recent days by Alexander Technique instructor and termed "body mapping" - a simple, systematic, currents by which one can discover some some very basic, practical, anatomical idiot about yourself.(1)

It's disclosure that both Pilates and Alexander had occasion to make disparaging comments roughly anatomists. Pilates castigated them for failing to understand what he perceived to be the true mechanism of the thorn and proper way for practice it. Alexander once met with a group of anatomists and later commented that their studies had done nothing useful to enhance their own position and actions patterns. For Alexander it made no sense to study anatomy if you weren't departing to use your education to improve your own functioning.

Both men were self-trained in the area of anatomy and, for the mass part, their uptake of human paradigm and functioning was accurate. On occasion, however, they both were guilty of profound anatomical misunderstandings. Pilates made a very serious erroneousness when he insisted that the ideal human spine should be straight - that any spinal curvature at all is not natural. Alexander, for his part, put forth an eccentric test designed to quickly determine the rank of someone's importance of functioning ("use" in his terms) based on hand opinion - a test that has subsequently been completely discredited.

In the grand scheme of things, these failings are of toddler magnitude in evaluating the overall thanks of these two men's' approach to fool and fitness.

(1) Alexander Technique instructor Bill and Barbara Conable have been conductor in this development. Their book ?How to Learn the Alexander Technique - A Manual for Students? is a good start for anyone who lack to explore ways of improving mood and https://www.alexanderlawgroupplc.com/ lawsuit ideal on their own.

[courtneylrodriquez]

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 But first, what does the science say? Is your anxiety justified?

 There are several factors to reckon with.

 First, the question that interests, perhaps, the entirety of male population: the average penis size. According to the British Journal of Urology, the average length of an erect penis is 5.16 in, and 4.59 for a flaccid one. Meanwhile, the 95th percentile erect penis measures 6.3 in in length, which means that only 5% of men have a penis shorter that the said length.

 If you still would like to enlarge your penis, read on to find out the options for you.

 Medical conditions that can affect penis size

 Before we jump into the possible methods for penis enlargement, it might be useful to inform yourself as for what modest penis size might mean. You see, your penis size might be a red flag of a medical condition you might be even unaware of. For instance, it might be that your penis doesn’t get enough blood supply because of atherosclerosis: fatty deposits inside of arteries block the blood flow to the penis, thus, making erection difficult.

 One chemical that comes to mind in relation to any male-specific issue is, of course, testosterone. Indeed, during puberty, testosterone or growth hormone deficiency may affect penis development, however in adult men testosterone administration cannot affect the penis size.

 Another disease affecting erection, penis size and overall appearance thereof is Peyronie’s disease. A penis affected by Peyronie’s disease develops a plaque which causes it to bend when erect. In severe cases, it can lead to painful erection and  inability to have sex.

 There even is a psychological condition called small penis syndrome (or penis dysmorphic disorder). A man suffering from PDD doesn’t really have a small penis. PDD is a form of BDD(body dysmorphic disorder), a relatively common condition when a patient has a distorted perception of their own body. To a man with PDD it appears that his penis is too small, whereas objectively it’s perfectly normal.

You may also be interested in this article about anatomy and physiology

But the man obsessed with unrealistic penis standards acts irrationally and would be ashamed of his penis despite no actual basis for his anxiety. This obsession, to a large extent, stems from the same place as, say, female anorexia. Insecurities of such kind are a result of unrealistic standards from erotic media being projected by susceptible people onto themselves. Remember, media is not reality. You will never see this idealised image of human body in real life; no one in right mind has such high of expectations of their partner. If you feel like you match the behaviour described above, you need a psychologist, not a surgeon.

 What are the Best Penis Enlargement pills and products?

 The market is flooded with all kinds of products and services touted as a miracle method that will enlarge your penis. As any website that respects their reader, we must be direct here: most of those are rubbish. Moreover, some of them are not only useless, but can even damage your penis. Here, we’re going to have an unbiased look at them and separate the tares from the wheat.

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 Penis Enlargement and Erection Pills plus lotions

 Amazing as it sounds, some pills are indeed effective in enhancing male sexual function!

We’re gonna review the supplements with their formula based in science.

First of all, though, let’s think of the ways a pill can help with erectile dysfunction(or even enlarge the penis, in some cases). Generally, if you see an ingredient listed on the cover of a jar with such pills, it’s most likely to work  in one of these ways.

 1) Increasing blood flow. Ever wondered how erection works? Basically, the nerves in your penis send a signal to raise the levels of NO in the blood in the penis, leading to the vessels dilating and the penis being inflated with blood. Hence, it makes sense to improve blood circulation to enhance erection. Thus, you’ll probably find vasodilators among the supplements’ ingredients.

2) Stimulant. Sometimes the reason for failure in bed might be as banal as simple lack of energy. Sometimes, you’re just too tired to even bother. Stimulants can help such an awkward situation by providing you with the stamina necessary for good sexual performance.

3) Aphrodisiac. Self-explanatory, pretty much.

 Herbal Medicines for the Male Libido

 Now, without further ado, let’s take a look at the brands grounded in real world and see the real results, shall we?

Viasil 

 “….This is a favorite of science but how does it compare against the best option recommended by adult film stars?….”

If you’re looking for a non-prescription supplement that will restore your male strength and is totally safe and natural, look no further! Viasil’s powerful formula is guaranteed to enable you with sexual power, and for the sceptics out there it grants a 60-day refund in case of your dissatisfaction. Sounds quite promising, right? Let’s have a look into how it actually works. Citrus sinensis and Ginkgo biloba stimulate energy production, thus providing you the stamina and endurance to be tireless in bed. While horny goat weed improves blood circulation, simultaneously acting as an aphrodisiac, increasing sex drive.

Ingredients: 

Side effects: none detected

Male extra

 Another great option to consider.  Manufactured in FDA-approved facilities, Male extra contains all-natural, safe ingredients and also employs the 60-day money refund policy. The pill combines several functions. First, it improves the blood flow in the body. That’s why you’ll find such things as l-arginine, pomegranate ellagic acid, MSM, etc. (By the way this supplement is pioneering the use of pomegranate extract among the male enhancement brands.) Second, it contains a very powerful aphrodisiac – cordyceps fungus. And, last but not least, the pill provides you with energy you’ll definitely find the proper application for.

Ingredients: L-Arginine HCL 600mg, Pomegranate 40% Ellagic Acid 500mg, MSM (Methyl Sulfonyl Methane 100mg)L-Methionine 100mg, Zinc (as citrate) 14mg, Cordyceps 25mg, Niacin (vitamin B3) 18mg.

Side effects: none reported

 Pro Solution

What’s different about this supplement is that it works both on physiological and psychological level. By that we mean that along with improving the sexual function, it also boosts your confidence. To illustrate, let’s take a look at its key components: drilizen and solidin. The former increases nitric oxide release and stimulates the release of the hormone that leads to increased testosterone production, while the latter encourages high dopamine levels.

The pills were also researched by Vedic Lifesciences and their study found that Pro Solution decreases the levels of rho-kinase, a protein that enhances the activity of myosin phosphatase, which, in turn, leads to relaxation of penile smooth muscles, resulting in weak erections. Thus, the supplement counters the effects of this protein found in your body, without affecting other functions of myosin phosphate.

Ingredients: Korean ginseng, momordica, butea superba, arjuna, apigenin, amla, reishi mushroom, bladderwrack, curculigo, solidilin, drilizen.

Side effects: Not suitable for people with high blood pressure, oversensitivity, anxiety, allergies, and similar conditions.

 ExtenZe

Contains horny goat weed is a proven remedy for erectile dysfunction used for centuries; it works by blocking PDE5 protein, which prevents vessel dilation. Thus, Horny goat weed improves blood flow to the penis. 

Yohimbe, besides its stimulating effect, blocks andrenergic receptors that prevent erection. It also produces nitric oxide, which improves blood supply to the penis.

Zinc is thought to increase testosterone levels(some research suggests so).

Pregnenolone is a hormone found in your body that, among other things, helps make testosterone.

Ingredients: yohimbe extract(bark), l-arginine, horny goat weed, zinc, pregnenolone, dehydroepiandrosterone (DHEA), folate, black pepper(seed), piper longum(seed), ginger(root), tribulus terrestris extract(aerial parts and fruit), cnidium monnieri(seed), eleutherococcus extract(root), xanthoparmelia scabrosa(aerial part), γ-Aminobutyric acid, velvet deer antler, damiana(leaf), muira puama extract(stem), pumpkin(seed), stinging nettle(root), astragalus(root), licorice extract(root), Ho Shou Wu extract(root), boron.

Side effects: nausea, cramps, seizures, diarrhoea, headache, trouble sleeping, stomach aches, gynecomastia, decline in testosterone production.

Do not combine with Viagra!

VigRX

 VogRX is all-natural, effective supplement that uses top quality ingredients. Its formula was clinically tested and modernised multiple times.

Study conducted at Lifesciences Pvt. LTD indicated

58.97% enhancement of male penetration ability

71.43% boost of bedroom satisfaction

47% elevation of libido and virility

62.82% upsurge in erection maintenance

22.49% more orgasms

22.49% brighter orgasms

61% raise of overall sexual interest

Apart from aphrodisiacs like Miuma paura, vasodilators such as Ginkgo biloba, and some stimulants, e. g. Ginseng, the pill also has a function of preventing premature ejaculation due to such an ingredient as cuscuta seed extract.

Ingredients: Cuscuta seed extract, Ginkgo biloba leaf, Asian red ginseng, saw palmetto berry, miura pauma bark extract, hawthorn berry, damiana, Bioperine.

Side effects: unknown.

 Penis Enlargement Pumps 

 Let’s do a little exercise in imagination. Suppose you want to see guaranteed and immediate results. Who knows, maybe you happened to somehow end up in a situation when you have a special appointment of sexual character right ahead of you and you need to get an erection at a whim. You need that timely erection, but your genitals stubbornly show half past five. What kind of device would help you in such a jeopardy?

Penis pump to the rescue!

Yes, pumps can pump water in your office, pump air to inflate a balloon and… pump blood into your penis, when the proper pump, the heart, fails to do so.

Simplified, penis enlargement  pump consists of a cylinder to be put over the penis and a mechanism to lower the pressure inside of the cylinder, so that the blood flows into the penis, erecting it. Then, to maintain the acquired erection, the user puts a ring on his penis.

 That’s all great, but we can see you wondering: can this wonder device enhance penis size? Yes, but there is a but. The science tells us that the change in length is only temporary. This means that in order to maintain the results, you would need to commit to penis pumping as a lifestyle. You can think of penis pumps as of going to the gym or hearing aid, in a way: in order to maintain results you need to keep using it constantly.

 In a way, penis pump can be seen as a sort of a compromise: it can indeed enlarge your penis, but with no irreversible changes to your body.

 Some promote penis pumps for premature ejaculations. The pump, keeping the penis erect without stimulation, can help you develop sexual stamina.

 If you’re taken a bit aback at the idea of sticking your penis into such a device, we understand you. It does take caution and consideration to use penis pump safely. Its misuse can lead to blisters and even tissue damage.

 Right away, a word of warning, blood thinning medications combined with penis pump can lead to trauma. Penis pumps might be dangerous if you have certain blood disorders such as sickle cell anemia. We highly recommend talking to your doctor before using a penis pump.

 Also, the cylinder of a pump shouldn’t touch your penis. If it does, you should move up a size.

 Read on to find out about the pump types and the relevant safety risks.

 Penis pumps come in three different types: air, water, and electric.

Air penis pumps are the earliest to be introduced to the market and the cheapest ones, albeit with a swerving: in the process of pumping air pockets are created, which increases the likelihood of a barotrauma. Moreover, this type of pump requires both hands engage, which some might find somewhat inconvenient.

The second(and, arguably, the best) generation would be water pumps. The aforementioned air pocket problem is resolved in this type by filling the decompressed tube with water. This eliminates the formation of air pockets and leads to a smoother, more even blood flow. Requires one hand to use.

Electric pumps. The third generation. Safer than air pumps; not as safe, but cheaper than water pumps. As with water pumps, these require just one hand to use them.

 Now, that we’ve covered the different kinds of pumps, let’s take a look at the brands.

Bathmate HydroXtreme7.

 The form of this water pump is best suited for people with average penis (5.1in≈13cm).

The Hydroxtreme uses a detachable bulb-shaped hand pump. To use Hydro extreme, fill its cylinder with lukewarm water(as with any water-based pump), attach the hand pump to the release valve and pump the water off till the bellows at the base of the device remain depressed.

The pump includes a comfort pad inserted into the bellows that serves as a barrier between your skin and the bellows, so that it feels nice and soft.

Penomet Penis Enlargement Pump 

 Another water-based penis pump. Penomet comes with gaiters of varying force so that you can pick the level of suction that fits you the most. The manufacturer claims that switching the gaiters, whether systematically or randomly, leads to faster results.

The brand promises up to 3 in increase in length and 30% in girth.

Bathmate HydroMax.

 Bathmate is an easy-to-use water-based pump. It features a bellow system facilitating for 360° pivoting, which allows for effective grip at any angle. To lower the pressure inside the cylinder – simply push the device against your pubis. The pump comes in 5 different sizes. You can keep track your progress via the measurement gauge.

Bathmate Hydro7.

 Allegedly world’s first water-based penis pump, Hydro7 is designed for people with average penises(5-7in). The brand promises the maximum penis length achievable with the device of 8.5 in and girth of 6.7 in. Otherwise, the working principle is similar to that of of Bathmate Hydromax: pumping with the bellows and draining the water with the release valve.

This would be a good model for you if you’re already of average size and are looking for something affordable to experiment with.

BOS-2000 Penis Enlarger Pump

 This is an electric pump from a reputable brand(over 20 years on the market), designed for erectile dysfunction. Its POS-T-VAC system was rigorously tested and approved by the FDA. The device was designed with safety in mind: it has two safety valves, one internal, which is automatically activated in case of over decompression, and another one, external, that can be activated by the user by pushing the red button. BOS-200 works on AA batteries. The kit includes several erectile rings of different radius and water-soluble lubricant.

 Exercises To Enlarge Your Penis.

 Simple habit might be a good remedy for a lot of things. More than one would ordinarily expect, even. For example, developing back musculature and maintaining the right posture can fix scoliosis, doing eye exercises may improve eye health, etc. One striking example shows that even bone structure can be altered without any surgical intervention: orthotropics.

 Gives much hope for those seeking a safe and cheap way to enlarge their penis, doesn’t it? If even something as stubborn as bone can give way to simple tongue posture…

 That keeping in mind, still, science is quite sceptical about any penis enlargement exercises. Most of the evidence is either anecdotal or negligible.

 But that doesn’t mean that we have a clear negative verdict here: scientific data on penis enlargement exercises is as uninspiring as it is scarce. It’s up to you whether you would like to be a guinea pig and do the research on your own body.

 Knowing how obsession in combination with excessive diligence may lead to sorry consequences, we must give you a word of warning. Be careful with the applied force don’t overdo it. If you feel discomfort, stop doing the exercises. And, of course, it wouldn’t hurt to talk to your doctor prior to adhering to any of the exercises listed below.

 Here are some techniques of manual stimulation:

 Jelqing Or Milking To Make Your Penis Larger

 1) Make an OK gesture with your hand

2) Wrap the O part of it around the base of your penis

3) Apply gentle pressure

4) Maintaining the pressure, slide along to the tip of your penis

5) goto 2

Claimed to enhance both length and girth of the penis.

Probably, the most popular exercise, jelqing has ancient roots from the Arab world.

However, neither its popularity, nor its extensive history excuse some rather unflattering, alarming, even, reports. Doctors report numerous cases of its practitioners ending up damaging their penises.

 “…..You’re going to harm the nerves, veins, and arteries in the penis, which can lead to decreased sensation and — ironically — erectile dysfunction…..”

– says Seth D. Cohen, MD/MPH, a urologist and Director of Male and Female Sexual Dysfunction at NYU Langone Medical Center.

 Such constant abuse of your member can lead to the damage of arteries, supplying blood into it, which, ironically, means erectile dysfunction. You can also damage the nerves in your penis responsible for sexual pleasure thusly.

 Penis Extenders -Stretchers To Make Your Penis Bigger (do they work?)

 We’re gonna be honest with you, it has proven difficult for us to find out the exact physiological mechanisms upon which penis extenders are supposed to work. (Perhaps, this is due to the device’s initial purpose being to treat Peyronie’s disease. ) Yet, amazingly enough, this means of penis enlargement actually seems to work somehow! 

The rationale behind it seems to be that long periods of traction deal microdamage to cells, which are replaced by new ones, thus resulting in tissue growth. Kinda similar to the principle behind going to the gym to increase muscles.

Penis extender is not exactly a very sophisticated, yet effective device. It consists of two plastic rings, one to be worn on the base of the penis, the other one – before the glans, and a traction device in between which, in turn, consists of two metal rods with a mechanism for incremental adjustment of thereof and weights to pull the flaccid penis down.

And science seems to support the benefit of penis stretchers in penis enlargement. Although, some studies would indicate that the results are negligible.

But still, as for non-invasive penis enlargement, this device appears to score the best so far.

One would wonder why this wonder device hasn’t gained more traction.

Well, even though it is the most effective non-invasive penis enlargement method, it has it’s drawbacks too. First of all, before you see any results you have to wear an extender for several months for 6-9 hours a day. Not really an awful lot of much fun, considering that wearing the device is uncomfortable to wear and you have to wear it only when flaccid. Users have reported painful sensation when the device slips off the penis. One user complained that it’s quite difficult to use the device while sleeping because “once you have an erection… you will immediately wake up and it’s not a pleasant feeling”.

Bottom line: the most effective option for those seeking size enhancement, but intimidated by surgery; still, has some design errors that can lead to some discomfort during the use.

Reports of side effects are quite rare and generally, mild. However, just as with pretty much anything, overabundance of vigour be dangerous. Aggressive use can possibly lead to pubic bone edema or damage skin or blood vessels. So, if you keep it within the margins of reasonable and don’t keep pushing it to the limit despite the discomfort, you should be fine.

But there is a cheaper, safer more effective option which I will share with you shortly.

 Now let’s see what the market has to offer us.

ProExtender Penis Enlarger and Exender

 In a word, the reason why we gave this one the first place is reputation.

ProExtender was originally intended as a medical device for those undergoing reconstructive penis surgery. But its creator, Dr Jorn Ege Siana, was curious if it could be used by ordinary men for penis enlargement. And it has proved effective!  There’s been a study that reports average increase of 2.8cm(1.1in).

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Thus, we have an effective, clinically tested, comfortable penis enlargement device. That said these contraptions are not used by the adult film stars because they simply cannot afford something going wrong however rare it maybe.

 But there’s more! The brand offers a complete gentleman’s set for penis enlargement to guide you through the journey from the beginning to the end. It includes the device itself, 30 day supply of VigRX erection enhancing pills, 30 day supply of Semenax semen enhancing pills and a CD with exercises. Stand-alone penis stretcher is available for purchase as well, but ProExtender insists on their system for the best experience.

Quick extender pro

 A brand with customer experience in mind is quite refreshing to see in such a niche(not to say fringe) area as penis enlargement. And the customer experience is outstanding indeed. The company utilises a built-in order tracking system for maximum transparency and offers 6-month money back guarantee. And, most importantly, the device is quite comfortable to wear due to the double strap system the brand devised. As for the productivity, the average increase over 6 months is 28%(wearing Quick extender pro for 6-8 hours a day).

QEP offers 4 kinds of packages:

Deluxe limited edition. Includes a month’s supply of RizerXL(sexual enhancer), penis pump, strong springs, memory foam comfort pads, 6 volume DVD set and other bonuses.

Deluxe standard edition. Features a month’s supply of RizerXL and 6 comfort pads.

Value edition. Beginner’s kit that basically consists just of the extender itself.

Curvature and Peyronie’s. A kit with springs specifically adjusted for treating Peyronie’s disease and straightening the penis.

 Phallosan Forte Penis Enlarger 

What’s different about this model is it’s form-factor. Phallosan Forte uses an elastic belt to be strapped about your waist to attach the device to the penis, which is convenient when you’re wearing the device in public, since this way of attaching it makes it much more inconspicuous. Moreover, rather than fixating the glans via a strap, Phallosan Forte employs a vacuum system: a bell goes over the head of your penis, while a vacuum chamber attached in front of it pulls it in place. To further minimise any discomfort, the kit includes a delicate protector cap.

The brand promises up to 30% length increase in 6 months and up to 20% girth increase in the same time interval.

Male Edge Extender Enlargement Device 

 This brand offers a comfortable and compact traction device. Medically graded materials, comfortable and lightweight model. You don’t wanna weave around with a bulky device in your pants, right? (Well, naturally, hardly there is a technology on the market to allow you to wear a traction device inconspicuously in some good tight jeans, though. Don’t expect quite that level of compactness.) Remarkably, the tractile force can be adjusted to up to 2800g(which is a lot), so that’s some power to be careful with, –  just a reminder.

Male edge is basically a revised version of jes-extender, which has dominated the market since 1994.

PeniMaster Pro

 This penis extender uses a self-adapting connection to the glans. The elastic piece of polymer of a roughly spheroid form assumes the form of a glans of any form or size, fixing it in place. This fixation is facilitated by vacuum applied through the valve in the piece(a little pear-looking hand pump for this purpose is included in the kit). The direction of the pull can be adjusted(Which might come in handy for those who’d like to straighten their penis; the device has even proven effective in reducing penis curvature during the course of Peyronie’s disease treatment.). The kit includes PeniMaster Pro belt expander system, which can be worn in different manners from a shoulder suspender to a knee belt. This system, claims the manufacturer, is quite unnoticeable and can be even worn during some sport activities like jogging.

 Different Surgery To Make Your Penis Bigger.

 Naturally people tend to look for non-invasive methods of penis enlargement first, if not out of the fear of lying under the surgeon’s scalpel, then out of the fear for their wallets.

It seems like surgery, despite the two above mentioned shortcomings, would be a 100% solution, wouldn’t it? There’s just no way it wont work: the change is being done here and now, in the concrete sculptings of flesh.

Well.. it’s true that surgery would definitely change something, but there are also quite a few caveats here.

Surgery carries risks of infection, and disregard of post-surgery hygiene/treatment in severe cases can lead to penis removal.

Yes, that’s right, there is no way back. You should understand all the seriousness of the situation and carefully follow any of the post-surgery instructions. Secondly, as we shall find out, in some cases there are trade-offs to be made that not every man would be willing to take.

Now, let’s consider the scenarios available to you if you’ve chosen surgery and further illustrate the risks associated with each method:

 (Spoiler alert: medical professionals are generally sceptical of penis enlargement surgeries.)

  Fat Cells Injection To Make Your Penis Larger. 

 This is supposed to increase the length and/or girth, but it may lead to deformities, in severe cases requiring penis removal.

The American Urological Association (AUA) and the Urology Care Foundation “consider subcutaneous fat injection for increasing penile girth to be a procedure which has not been shown to be safe or efficacious.”

Fat Grafting Penis Enlargement Surgery 

Less invasive. Basically taking the fat tissue elsewhere in the body and grafting it onto the penis. This can be effective, however, the gained size disappears over time, which requires repeating the surgery multiple times to achieve the desired result.

Put simply, the method grants an average  2.39–2.65 cm increase after 12 months, however your member can lose 20-80% of the gained volume in a year.

Ligament suspension.

“…..Human penis is attached to the pelvic bone(namely, the pubic symphysis) by the suspensory ligament. This ligament supports your penis when it’s erect……”

Cutting it does lead to increase in flaccid length, since the free-hanging penis is detached from the pubic symphysis. However, this method does not increase erect length. Moreover, you will end up with your erection simply hanging down, rather than standing proudly. Which, besides slight loss in grace, can lead to difficulties during the process of penetration.

 “The AUA also considers the division of the suspensory ligament of the penis for increasing penile length in adults to be a procedure which has not been shown to be safe or efficacious.”

  The post Best Penis Enlargement And Erection Pills appeared first on Health-Info.org.

source https://health-Info.org/mens-fertility/best-penis-enlargement-and-erection-pills/?utm_source=rss&utm_medium=rss&utm_campaign=best-penis-enlargement-and-erection-pills from Health Info Org https://healthinfoorg.blogspot.com/2020/03/best-penis-enlargement-and-erection.html

[susanjmiller89]

Best Penis Enlargement And Erection Pills

Dear Friend

You are not performing like you can.

It’s humbling and you want your wife or partner to be truly happy with you.

It is Humiliating and shaming.

But even the most successful guys have the same problem so you are not alone.

It does not matter if you drive a rolls Royce or fly in a private jet. It does not matter if women get hot and Flustered being around you.

If you cannot perform in the bedroom life can be worrying and depressing.

If you are rich and can’t perform you will be relegated to a poor desperate sugar daddy who pretends to be a real man.

But every woman that really knows you…. Actually knows your secret.

If you are an average man with the bedroom problem you do not want the sympathy of a woman.  You want her to look at you and say wow are my real man.

Instead her mothering nature can take over and you can revert to the boy she looks after.

Every man that passses could be the alpha that steals your woman and shows her a real man.

You probably know this in your heart of hearts not only do you want to be a respected alpha every woman wants it as well. You will be happy and relieved to know their are proven and easy solutions which you can use today to fix your problem.

What I have been able to do is interview world famous stars at the AVN Adult Entertainment Expo. I  can reveal an amazing supplement that everyone agreed was super to get bigger and stay hard. Who better to ask then the absolute experts who perform far beyond the average guy for 4 to 8 hours a day EVERY DAY.

I will reveal an incredible solution that will have you hung like a donkey and as hard as you need for hours.

The best thing is you do not need have an operation or take prescription medication that can cost thousands.

What I have discovered after interviewing some of the most famous adult movie stars will change your life. You will be amazed to learn about the secret formula that is cheap and FDA safe.

I will also reveal a common supplement you must avoid at all costs.

This widely available supplement sent Christopher Zeischegg, (Danny Wylde) to hospital and ruined his career as adult film star.

Before we get to that however …

I would like to make you an expert in every possible method to make your penis large and hard according to science. This article is the ultimate guide covering every possible method to enlarge your penis and to make your penis hard.

It is important you pay attention or you may find yourself victim of some of the dangerous machines and methods that can lead to hospital treatment.

Penis size: What’s normal, what’s not?

  Have you ever felt uncomfortable about your penis size? You’re not alone. A lot of men feel insecure about their dimensions. About 45% of men are frustrated with the size of their penis.

It doesn’t help that the porn industry often portrays male physique unrealistically.

Impotence – Disorder or a Disease

All this leads to a vast percentage of men being dissatisfied with their forms.

But first, what does the science say? Is your anxiety justified?

There are several factors to reckon with.

First, the question that interests, perhaps, the entirety of male population: the average penis size. According to the British Journal of Urology, the average length of an erect penis is 5.16 in, and 4.59 for a flaccid one. Meanwhile, the 95th percentile erect penis measures 6.3 in in length, which means that only 5% of men have a penis shorter that the said length.

If you still would like to enlarge your penis, read on to find out the options for you.

Medical conditions that can affect penis size

  Before we jump into the possible methods for penis enlargement, it might be useful to inform yourself as for what modest penis size might mean. You see, your penis size might be a red flag of a medical condition you might be even unaware of. For instance, it might be that your penis doesn’t get enough blood supply because of atherosclerosis: fatty deposits inside of arteries block the blood flow to the penis, thus, making erection difficult.

One chemical that comes to mind in relation to any male-specific issue is, of course, testosterone. Indeed, during puberty, testosterone or growth hormone deficiency may affect penis development, however in adult men testosterone administration cannot affect the penis size.

Another disease affecting erection, penis size and overall appearance thereof is Peyronie’s disease. A penis affected by Peyronie’s disease develops a plaque which causes it to bend when erect. In severe cases, it can lead to painful erection and  inability to have sex.

There even is a psychological condition called small penis syndrome (or penis dysmorphic disorder). A man suffering from PDD doesn’t really have a small penis. PDD is a form of BDD(body dysmorphic disorder), a relatively common condition when a patient has a distorted perception of their own body. To a man with PDD it appears that his penis is too small, whereas objectively it’s perfectly normal.

You may also be interested in this article about anatomy and physiology

But the man obsessed with unrealistic penis standards acts irrationally and would be ashamed of his penis despite no actual basis for his anxiety. This obsession, to a large extent, stems from the same place as, say, female anorexia. Insecurities of such kind are a result of unrealistic standards from erotic media being projected by susceptible people onto themselves. Remember, media is not reality. You will never see this idealised image of human body in real life; no one in right mind has such high of expectations of their partner. If you feel like you match the behaviour described above, you need a psychologist, not a surgeon.

What are the Best Penis Enlargement pills and products?

  The market is flooded with all kinds of products and services touted as a miracle method that will enlarge your penis. As any website that respects their reader, we must be direct here: most of those are rubbish. Moreover, some of them are not only useless, but can even damage your penis. Here, we’re going to have an unbiased look at them and separate the tares from the wheat.

✅The Most Powerful Diet Tablets In The World Go Head to Head In The Battle Royal – After 51,231 Votes We Reveal The Winner

Penis Enlargement and Erection Pills plus lotions

  Amazing as it sounds, some pills are indeed effective in enhancing male sexual function!

We’re gonna review the supplements with their formula based in science.

First of all, though, let’s think of the ways a pill can help with erectile dysfunction(or even enlarge the penis, in some cases). Generally, if you see an ingredient listed on the cover of a jar with such pills, it’s most likely to work  in one of these ways.

1) Increasing blood flow. Ever wondered how erection works? Basically, the nerves in your penis send a signal to raise the levels of NO in the blood in the penis, leading to the vessels dilating and the penis being inflated with blood. Hence, it makes sense to improve blood circulation to enhance erection. Thus, you’ll probably find vasodilators among the supplements’ ingredients.

2) Stimulant. Sometimes the reason for failure in bed might be as banal as simple lack of energy. Sometimes, you’re just too tired to even bother. Stimulants can help such an awkward situation by providing you with the stamina necessary for good sexual performance.

3) Aphrodisiac. Self-explanatory, pretty much.

Herbal Medicines for the Male Libido

Now, without further ado, let’s take a look at the brands grounded in real world and see the real results, shall we?

Viasil 

“….This is a favorite of science but how does it compare against the best option recommended by adult film stars?….”

If you’re looking for a non-prescription supplement that will restore your male strength and is totally safe and natural, look no further! Viasil’s powerful formula is guaranteed to enable you with sexual power, and for the sceptics out there it grants a 60-day refund in case of your dissatisfaction. Sounds quite promising, right? Let’s have a look into how it actually works. Citrus sinensis and Ginkgo biloba stimulate energy production, thus providing you the stamina and endurance to be tireless in bed. While horny goat weed improves blood circulation, simultaneously acting as an aphrodisiac, increasing sex drive.

Ingredients: 

Side effects: none detected

Male extra

Another great option to consider.  Manufactured in FDA-approved facilities, Male extra contains all-natural, safe ingredients and also employs the 60-day money refund policy. The pill combines several functions. First, it improves the blood flow in the body. That’s why you’ll find such things as l-arginine, pomegranate ellagic acid, MSM, etc. (By the way this supplement is pioneering the use of pomegranate extract among the male enhancement brands.) Second, it contains a very powerful aphrodisiac – cordyceps fungus. And, last but not least, the pill provides you with energy you’ll definitely find the proper application for.

Ingredients: L-Arginine HCL 600mg, Pomegranate 40% Ellagic Acid 500mg, MSM (Methyl Sulfonyl Methane 100mg)L-Methionine 100mg, Zinc (as citrate) 14mg, Cordyceps 25mg, Niacin (vitamin B3) 18mg.

Side effects: none reported

Pro Solution

What’s different about this supplement is that it works both on physiological and psychological level. By that we mean that along with improving the sexual function, it also boosts your confidence. To illustrate, let’s take a look at its key components: drilizen and solidin. The former increases nitric oxide release and stimulates the release of the hormone that leads to increased testosterone production, while the latter encourages high dopamine levels.

The pills were also researched by Vedic Lifesciences and their study found that Pro Solution decreases the levels of rho-kinase, a protein that enhances the activity of myosin phosphatase, which, in turn, leads to relaxation of penile smooth muscles, resulting in weak erections. Thus, the supplement counters the effects of this protein found in your body, without affecting other functions of myosin phosphate.

Ingredients: Korean ginseng, momordica, butea superba, arjuna, apigenin, amla, reishi mushroom, bladderwrack, curculigo, solidilin, drilizen.

Side effects: Not suitable for people with high blood pressure, oversensitivity, anxiety, allergies, and similar conditions.

ExtenZe

Contains horny goat weed is a proven remedy for erectile dysfunction used for centuries; it works by blocking PDE5 protein, which prevents vessel dilation. Thus, Horny goat weed improves blood flow to the penis. 

Yohimbe, besides its stimulating effect, blocks andrenergic receptors that prevent erection. It also produces nitric oxide, which improves blood supply to the penis.

Zinc is thought to increase testosterone levels(some research suggests so).

Pregnenolone is a hormone found in your body that, among other things, helps make testosterone.

Ingredients: yohimbe extract(bark), l-arginine, horny goat weed, zinc, pregnenolone, dehydroepiandrosterone (DHEA), folate, black pepper(seed), piper longum(seed), ginger(root), tribulus terrestris extract(aerial parts and fruit), cnidium monnieri(seed), eleutherococcus extract(root), xanthoparmelia scabrosa(aerial part), γ-Aminobutyric acid, velvet deer antler, damiana(leaf), muira puama extract(stem), pumpkin(seed), stinging nettle(root), astragalus(root), licorice extract(root), Ho Shou Wu extract(root), boron.

Side effects: nausea, cramps, seizures, diarrhoea, headache, trouble sleeping, stomach aches, gynecomastia, decline in testosterone production.

Do not combine with Viagra!

VigRX

VogRX is all-natural, effective supplement that uses top quality ingredients. Its formula was clinically tested and modernised multiple times.

Study conducted at Lifesciences Pvt. LTD indicated

58.97% enhancement of male penetration ability

71.43% boost of bedroom satisfaction

47% elevation of libido and virility

62.82% upsurge in erection maintenance

22.49% more orgasms

22.49% brighter orgasms

61% raise of overall sexual interest

Apart from aphrodisiacs like Miuma paura, vasodilators such as Ginkgo biloba, and some stimulants, e. g. Ginseng, the pill also has a function of preventing premature ejaculation due to such an ingredient as cuscuta seed extract.

Ingredients: Cuscuta seed extract, Ginkgo biloba leaf, Asian red ginseng, saw palmetto berry, miura pauma bark extract, hawthorn berry, damiana, Bioperine.

Side effects: unknown.

Penis Enlargement Pumps 

  Let’s do a little exercise in imagination. Suppose you want to see guaranteed and immediate results. Who knows, maybe you happened to somehow end up in a situation when you have a special appointment of sexual character right ahead of you and you need to get an erection at a whim. You need that timely erection, but your genitals stubbornly show half past five. What kind of device would help you in such a jeopardy?

Penis pump to the rescue!

Yes, pumps can pump water in your office, pump air to inflate a balloon and… pump blood into your penis, when the proper pump, the heart, fails to do so.

Simplified, penis enlargement  pump consists of a cylinder to be put over the penis and a mechanism to lower the pressure inside of the cylinder, so that the blood flows into the penis, erecting it. Then, to maintain the acquired erection, the user puts a ring on his penis.

That’s all great, but we can see you wondering: can this wonder device enhance penis size? Yes, but there is a but. The science tells us that the change in length is only temporary. This means that in order to maintain the results, you would need to commit to penis pumping as a lifestyle. You can think of penis pumps as of going to the gym or hearing aid, in a way: in order to maintain results you need to keep using it constantly.

In a way, penis pump can be seen as a sort of a compromise: it can indeed enlarge your penis, but with no irreversible changes to your body.

Some promote penis pumps for premature ejaculations. The pump, keeping the penis erect without stimulation, can help you develop sexual stamina.

If you’re taken a bit aback at the idea of sticking your penis into such a device, we understand you. It does take caution and consideration to use penis pump safely. Its misuse can lead to blisters and even tissue damage.

Right away, a word of warning, blood thinning medications combined with penis pump can lead to trauma. Penis pumps might be dangerous if you have certain blood disorders such as sickle cell anemia. We highly recommend talking to your doctor before using a penis pump.

Also, the cylinder of a pump shouldn’t touch your penis. If it does, you should move up a size.

Read on to find out about the pump types and the relevant safety risks.

  Penis pumps come in three different types: air, water, and electric.

Air penis pumps are the earliest to be introduced to the market and the cheapest ones, albeit with a swerving: in the process of pumping air pockets are created, which increases the likelihood of a barotrauma. Moreover, this type of pump requires both hands engage, which some might find somewhat inconvenient.

The second(and, arguably, the best) generation would be water pumps. The aforementioned air pocket problem is resolved in this type by filling the decompressed tube with water. This eliminates the formation of air pockets and leads to a smoother, more even blood flow. Requires one hand to use.

Electric pumps. The third generation. Safer than air pumps; not as safe, but cheaper than water pumps. As with water pumps, these require just one hand to use them.

Now, that we’ve covered the different kinds of pumps, let’s take a look at the brands.

Bathmate HydroXtreme7.

The form of this water pump is best suited for people with average penis (5.1in≈13cm).

The Hydroxtreme uses a detachable bulb-shaped hand pump. To use Hydro extreme, fill its cylinder with lukewarm water(as with any water-based pump), attach the hand pump to the release valve and pump the water off till the bellows at the base of the device remain depressed.

The pump includes a comfort pad inserted into the bellows that serves as a barrier between your skin and the bellows, so that it feels nice and soft.

Penomet Penis Enlargement Pump 

Another water-based penis pump. Penomet comes with gaiters of varying force so that you can pick the level of suction that fits you the most. The manufacturer claims that switching the gaiters, whether systematically or randomly, leads to faster results.

The brand promises up to 3 in increase in length and 30% in girth.

Bathmate HydroMax.

Bathmate is an easy-to-use water-based pump. It features a bellow system facilitating for 360° pivoting, which allows for effective grip at any angle. To lower the pressure inside the cylinder – simply push the device against your pubis. The pump comes in 5 different sizes. You can keep track your progress via the measurement gauge.

Bathmate Hydro7.

Allegedly world’s first water-based penis pump, Hydro7 is designed for people with average penises(5-7in). The brand promises the maximum penis length achievable with the device of 8.5 in and girth of 6.7 in. Otherwise, the working principle is similar to that of of Bathmate Hydromax: pumping with the bellows and draining the water with the release valve.

This would be a good model for you if you’re already of average size and are looking for something affordable to experiment with.

BOS-2000 Penis Enlarger Pump

This is an electric pump from a reputable brand(over 20 years on the market), designed for erectile dysfunction. Its POS-T-VAC system was rigorously tested and approved by the FDA. The device was designed with safety in mind: it has two safety valves, one internal, which is automatically activated in case of over decompression, and another one, external, that can be activated by the user by pushing the red button. BOS-200 works on AA batteries. The kit includes several erectile rings of different radius and water-soluble lubricant.

Exercises To Enlarge Your Penis.

  Simple habit might be a good remedy for a lot of things. More than one would ordinarily expect, even. For example, developing back musculature and maintaining the right posture can fix scoliosis, doing eye exercises may improve eye health, etc. One striking example shows that even bone structure can be altered without any surgical intervention: orthotropics.

Gives much hope for those seeking a safe and cheap way to enlarge their penis, doesn’t it? If even something as stubborn as bone can give way to simple tongue posture…

That keeping in mind, still, science is quite sceptical about any penis enlargement exercises. Most of the evidence is either anecdotal or negligible.

But that doesn’t mean that we have a clear negative verdict here: scientific data on penis enlargement exercises is as uninspiring as it is scarce. It’s up to you whether you would like to be a guinea pig and do the research on your own body.

Knowing how obsession in combination with excessive diligence may lead to sorry consequences, we must give you a word of warning. Be careful with the applied force don’t overdo it. If you feel discomfort, stop doing the exercises. And, of course, it wouldn’t hurt to talk to your doctor prior to adhering to any of the exercises listed below.

Here are some techniques of manual stimulation:

Jelqing Or Milking To Make Your Penis Larger

1) Make an OK gesture with your hand

2) Wrap the O part of it around the base of your penis

3) Apply gentle pressure

4) Maintaining the pressure, slide along to the tip of your penis

5) goto 2

Claimed to enhance both length and girth of the penis.

Probably, the most popular exercise, jelqing has ancient roots from the Arab world.

However, neither its popularity, nor its extensive history excuse some rather unflattering, alarming, even, reports. Doctors report numerous cases of its practitioners ending up damaging their penises.

“…..You’re going to harm the nerves, veins, and arteries in the penis, which can lead to decreased sensation and — ironically — erectile dysfunction…..”

– says Seth D. Cohen, MD/MPH, a urologist and Director of Male and Female Sexual Dysfunction at NYU Langone Medical Center.

Such constant abuse of your member can lead to the damage of arteries, supplying blood into it, which, ironically, means erectile dysfunction. You can also damage the nerves in your penis responsible for sexual pleasure thusly.

Penis Extenders -Stretchers To Make Your Penis Bigger (do they work?)

  We’re gonna be honest with you, it has proven difficult for us to find out the exact physiological mechanisms upon which penis extenders are supposed to work. (Perhaps, this is due to the device’s initial purpose being to treat Peyronie’s disease. ) Yet, amazingly enough, this means of penis enlargement actually seems to work somehow! 

The rationale behind it seems to be that long periods of traction deal microdamage to cells, which are replaced by new ones, thus resulting in tissue growth. Kinda similar to the principle behind going to the gym to increase muscles.

Penis extender is not exactly a very sophisticated, yet effective device. It consists of two plastic rings, one to be worn on the base of the penis, the other one – before the glans, and a traction device in between which, in turn, consists of two metal rods with a mechanism for incremental adjustment of thereof and weights to pull the flaccid penis down.

And science seems to support the benefit of penis stretchers in penis enlargement. Although, some studies would indicate that the results are negligible.

But still, as for non-invasive penis enlargement, this device appears to score the best so far.

One would wonder why this wonder device hasn’t gained more traction.

Well, even though it is the most effective non-invasive penis enlargement method, it has it’s drawbacks too. First of all, before you see any results you have to wear an extender for several months for 6-9 hours a day. Not really an awful lot of much fun, considering that wearing the device is uncomfortable to wear and you have to wear it only when flaccid. Users have reported painful sensation when the device slips off the penis. One user complained that it’s quite difficult to use the device while sleeping because “once you have an erection… you will immediately wake up and it’s not a pleasant feeling”.

Bottom line: the most effective option for those seeking size enhancement, but intimidated by surgery; still, has some design errors that can lead to some discomfort during the use.

Reports of side effects are quite rare and generally, mild. However, just as with pretty much anything, overabundance of vigour be dangerous. Aggressive use can possibly lead to pubic bone edema or damage skin or blood vessels. So, if you keep it within the margins of reasonable and don’t keep pushing it to the limit despite the discomfort, you should be fine.

But there is a cheaper, safer more effective option which I will share with you shortly.

Now let’s see what the market has to offer us.

ProExtender Penis Enlarger and Exender

In a word, the reason why we gave this one the first place is reputation.

ProExtender was originally intended as a medical device for those undergoing reconstructive penis surgery. But its creator, Dr Jorn Ege Siana, was curious if it could be used by ordinary men for penis enlargement. And it has proved effective!  There’s been a study that reports average increase of 2.8cm(1.1in).

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Thus, we have an effective, clinically tested, comfortable penis enlargement device. That said these contraptions are not used by the adult film stars because they simply cannot afford something going wrong however rare it maybe.

But there’s more! The brand offers a complete gentleman’s set for penis enlargement to guide you through the journey from the beginning to the end. It includes the device itself, 30 day supply of VigRX erection enhancing pills, 30 day supply of Semenax semen enhancing pills and a CD with exercises. Stand-alone penis stretcher is available for purchase as well, but ProExtender insists on their system for the best experience.

Quick extender pro

A brand with customer experience in mind is quite refreshing to see in such a niche(not to say fringe) area as penis enlargement. And the customer experience is outstanding indeed. The company utilises a built-in order tracking system for maximum transparency and offers 6-month money back guarantee. And, most importantly, the device is quite comfortable to wear due to the double strap system the brand devised. As for the productivity, the average increase over 6 months is 28%(wearing Quick extender pro for 6-8 hours a day).

QEP offers 4 kinds of packages:

Deluxe limited edition. Includes a month’s supply of RizerXL(sexual enhancer), penis pump, strong springs, memory foam comfort pads, 6 volume DVD set and other bonuses.

Deluxe standard edition. Features a month’s supply of RizerXL and 6 comfort pads.

Value edition. Beginner’s kit that basically consists just of the extender itself.

Curvature and Peyronie’s. A kit with springs specifically adjusted for treating Peyronie’s disease and straightening the penis.

Phallosan Forte Penis Enlarger 

What’s different about this model is it’s form-factor. Phallosan Forte uses an elastic belt to be strapped about your waist to attach the device to the penis, which is convenient when you’re wearing the device in public, since this way of attaching it makes it much more inconspicuous. Moreover, rather than fixating the glans via a strap, Phallosan Forte employs a vacuum system: a bell goes over the head of your penis, while a vacuum chamber attached in front of it pulls it in place. To further minimise any discomfort, the kit includes a delicate protector cap.

The brand promises up to 30% length increase in 6 months and up to 20% girth increase in the same time interval.

Male Edge Extender Enlargement Device 

This brand offers a comfortable and compact traction device. Medically graded materials, comfortable and lightweight model. You don’t wanna weave around with a bulky device in your pants, right? (Well, naturally, hardly there is a technology on the market to allow you to wear a traction device inconspicuously in some good tight jeans, though. Don’t expect quite that level of compactness.) Remarkably, the tractile force can be adjusted to up to 2800g(which is a lot), so that’s some power to be careful with, –  just a reminder.

Male edge is basically a revised version of jes-extender, which has dominated the market since 1994.

PeniMaster Pro

This penis extender uses a self-adapting connection to the glans. The elastic piece of polymer of a roughly spheroid form assumes the form of a glans of any form or size, fixing it in place. This fixation is facilitated by vacuum applied through the valve in the piece(a little pear-looking hand pump for this purpose is included in the kit). The direction of the pull can be adjusted(Which might come in handy for those who’d like to straighten their penis; the device has even proven effective in reducing penis curvature during the course of Peyronie’s disease treatment.). The kit includes PeniMaster Pro belt expander system, which can be worn in different manners from a shoulder suspender to a knee belt. This system, claims the manufacturer, is quite unnoticeable and can be even worn during some sport activities like jogging.

Different Surgery To Make Your Penis Bigger.

Naturally people tend to look for non-invasive methods of penis enlargement first, if not out of the fear of lying under the surgeon’s scalpel, then out of the fear for their wallets.

It seems like surgery, despite the two above mentioned shortcomings, would be a 100% solution, wouldn’t it? There’s just no way it wont work: the change is being done here and now, in the concrete sculptings of flesh.

Well.. it’s true that surgery would definitely change something, but there are also quite a few caveats here.

Surgery carries risks of infection, and disregard of post-surgery hygiene/treatment in severe cases can lead to penis removal.

Yes, that’s right, there is no way back. You should understand all the seriousness of the situation and carefully follow any of the post-surgery instructions. Secondly, as we shall find out, in some cases there are trade-offs to be made that not every man would be willing to take.

Now, let’s consider the scenarios available to you if you’ve chosen surgery and further illustrate the risks associated with each method:

(Spoiler alert: medical professionals are generally sceptical of penis enlargement surgeries.)

  Fat Cells Injection To Make Your Penis Larger. 

This is supposed to increase the length and/or girth, but it may lead to deformities, in severe cases requiring penis removal.

The American Urological Association (AUA) and the Urology Care Foundation “consider subcutaneous fat injection for increasing penile girth to be a procedure which has not been shown to be safe or efficacious.”

Fat Grafting Penis Enlargement Surgery 

Less invasive. Basically taking the fat tissue elsewhere in the body and grafting it onto the penis. This can be effective, however, the gained size disappears over time, which requires repeating the surgery multiple times to achieve the desired result.

Put simply, the method grants an average  2.39–2.65 cm increase after 12 months, however your member can lose 20-80% of the gained volume in a year.

Ligament suspension.

“…..Human penis is attached to the pelvic bone(namely, the pubic symphysis) by the suspensory ligament. This ligament supports your penis when it’s erect……”

Cutting it does lead to increase in flaccid length, since the free-hanging penis is detached from the pubic symphysis. However, this method does not increase erect length. Moreover, you will end up with your erection simply hanging down, rather than standing proudly. Which, besides slight loss in grace, can lead to difficulties during the process of penetration.

“The AUA also considers the division of the suspensory ligament of the penis for increasing penile length in adults to be a procedure which has not been shown to be safe or efficacious.”

  The post Best Penis Enlargement And Erection Pills appeared first on Health-Info.org.

from Health-Info.org https://health-Info.org/mens-fertility/best-penis-enlargement-and-erection-pills/?utm_source=rss&utm_medium=rss&utm_campaign=best-penis-enlargement-and-erection-pills from Health Info Org https://healthinfoorg.tumblr.com/post/612095538705383424

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Best Penis Enlargement And Erection Pills

  Dear Friend

You are not performing like you can.

    It’s humbling and you want your wife or partner to be truly happy with you.

It is Humiliating and shaming.

But even the most successful guys have the same problem so you are not alone.

  It does not matter if you drive a rolls Royce or fly in a private jet. It does not matter if women get hot and Flustered being around you.

If you cannot perform in the bedroom life can be worrying and depressing.

If you are rich and can’t perform you will be relegated to a poor desperate sugar daddy who pretends to be a real man.

But every woman that really knows you…. Actually knows your secret.

If you are an average man with the bedroom problem you do not want the sympathy of a woman.  You want her to look at you and say wow are my real man.

  Instead her mothering nature can take over and you can revert to the boy she looks after.

  Every man that passses could be the alpha that steals your woman and shows her a real man.

You probably know this in your heart of hearts not only do you want to be a respected alpha every woman wants it as well. You will be happy and relieved to know their are proven and easy solutions which you can use today to fix your problem.

What I have been able to do is interview world famous stars at the AVN Adult Entertainment Expo. I  can reveal an amazing supplement that everyone agreed was super to get bigger and stay hard. Who better to ask then the absolute experts who perform far beyond the average guy for 4 to 8 hours a day EVERY DAY.

  I will reveal an incredible solution that will have you hung like a donkey and as hard as you need for hours.

The best thing is you do not need have an operation or take prescription medication that can cost thousands.

  What I have discovered after interviewing some of the most famous adult movie stars will change your life. You will be amazed to learn about the secret formula that is cheap and FDA safe.

I will also reveal a common supplement you must avoid at all costs.

This widely available supplement sent Christopher Zeischegg, (Danny Wylde) to hospital and ruined his career as adult film star.

    Before we get to that however …

I would like to make you an expert in every possible method to make your penis large and hard according to science. This article is the ultimate guide covering every possible method to enlarge your penis and to make your penis hard.

It is important you pay attention or you may find yourself victim of some of the dangerous machines and methods that can lead to hospital treatment.

  Penis size: What’s normal, what’s not?

  Have you ever felt uncomfortable about your penis size? You’re not alone. A lot of men feel insecure about their dimensions. About 45% of men are frustrated with the size of their penis.

It doesn’t help that the porn industry often portrays male physique unrealistically.

Impotence – Disorder or a Disease

All this leads to a vast percentage of men being dissatisfied with their forms.

  But first, what does the science say? Is your anxiety justified?

  There are several factors to reckon with.

  First, the question that interests, perhaps, the entirety of male population: the average penis size. According to the British Journal of Urology, the average length of an erect penis is 5.16 in, and 4.59 for a flaccid one. Meanwhile, the 95th percentile erect penis measures 6.3 in in length, which means that only 5% of men have a penis shorter that the said length.

  If you still would like to enlarge your penis, read on to find out the options for you.

  Medical conditions that can affect penis size

  Before we jump into the possible methods for penis enlargement, it might be useful to inform yourself as for what modest penis size might mean. You see, your penis size might be a red flag of a medical condition you might be even unaware of. For instance, it might be that your penis doesn’t get enough blood supply because of atherosclerosis: fatty deposits inside of arteries block the blood flow to the penis, thus, making erection difficult.

  One chemical that comes to mind in relation to any male-specific issue is, of course, testosterone. Indeed, during puberty, testosterone or growth hormone deficiency may affect penis development, however in adult men testosterone administration cannot affect the penis size.

  Another disease affecting erection, penis size and overall appearance thereof is Peyronie’s disease. A penis affected by Peyronie’s disease develops a plaque which causes it to bend when erect. In severe cases, it can lead to painful erection and  inability to have sex.

  There even is a psychological condition called small penis syndrome (or penis dysmorphic disorder). A man suffering from PDD doesn’t really have a small penis. PDD is a form of BDD(body dysmorphic disorder), a relatively common condition when a patient has a distorted perception of their own body. To a man with PDD it appears that his penis is too small, whereas objectively it’s perfectly normal.

You may also be interested in this article about anatomy and physiology

But the man obsessed with unrealistic penis standards acts irrationally and would be ashamed of his penis despite no actual basis for his anxiety. This obsession, to a large extent, stems from the same place as, say, female anorexia. Insecurities of such kind are a result of unrealistic standards from erotic media being projected by susceptible people onto themselves. Remember, media is not reality. You will never see this idealised image of human body in real life; no one in right mind has such high of expectations of their partner. If you feel like you match the behaviour described above, you need a psychologist, not a surgeon.

  What are the Best Penis Enlargement pills and products?

  The market is flooded with all kinds of products and services touted as a miracle method that will enlarge your penis. As any website that respects their reader, we must be direct here: most of those are rubbish. Moreover, some of them are not only useless, but can even damage your penis. Here, we’re going to have an unbiased look at them and separate the tares from the wheat.

✅The Most Powerful Diet Tablets In The World Go Head to Head In The Battle Royal – After 51,231 Votes We Reveal The Winner

  Penis Enlargement and Erection Pills plus lotions

  Amazing as it sounds, some pills are indeed effective in enhancing male sexual function!

We’re gonna review the supplements with their formula based in science.

First of all, though, let’s think of the ways a pill can help with erectile dysfunction(or even enlarge the penis, in some cases). Generally, if you see an ingredient listed on the cover of a jar with such pills, it’s most likely to work  in one of these ways.

  1) Increasing blood flow. Ever wondered how erection works? Basically, the nerves in your penis send a signal to raise the levels of NO in the blood in the penis, leading to the vessels dilating and the penis being inflated with blood. Hence, it makes sense to improve blood circulation to enhance erection. Thus, you’ll probably find vasodilators among the supplements’ ingredients.

2) Stimulant. Sometimes the reason for failure in bed might be as banal as simple lack of energy. Sometimes, you’re just too tired to even bother. Stimulants can help such an awkward situation by providing you with the stamina necessary for good sexual performance.

3) Aphrodisiac. Self-explanatory, pretty much.

  Herbal Medicines for the Male Libido

  Now, without further ado, let’s take a look at the brands grounded in real world and see the real results, shall we?

Viasil 

  “….This is a favorite of science but how does it compare against the best option recommended by adult film stars?….”

If you’re looking for a non-prescription supplement that will restore your male strength and is totally safe and natural, look no further! Viasil’s powerful formula is guaranteed to enable you with sexual power, and for the sceptics out there it grants a 60-day refund in case of your dissatisfaction. Sounds quite promising, right? Let’s have a look into how it actually works. Citrus sinensis and Ginkgo biloba stimulate energy production, thus providing you the stamina and endurance to be tireless in bed. While horny goat weed improves blood circulation, simultaneously acting as an aphrodisiac, increasing sex drive.

Ingredients: 

Side effects: none detected

Male extra

  Another great option to consider.  Manufactured in FDA-approved facilities, Male extra contains all-natural, safe ingredients and also employs the 60-day money refund policy. The pill combines several functions. First, it improves the blood flow in the body. That’s why you’ll find such things as l-arginine, pomegranate ellagic acid, MSM, etc. (By the way this supplement is pioneering the use of pomegranate extract among the male enhancement brands.) Second, it contains a very powerful aphrodisiac – cordyceps fungus. And, last but not least, the pill provides you with energy you’ll definitely find the proper application for.

Ingredients: L-Arginine HCL 600mg, Pomegranate 40% Ellagic Acid 500mg, MSM (Methyl Sulfonyl Methane 100mg)L-Methionine 100mg, Zinc (as citrate) 14mg, Cordyceps 25mg, Niacin (vitamin B3) 18mg.

Side effects: none reported

  Pro Solution

What’s different about this supplement is that it works both on physiological and psychological level. By that we mean that along with improving the sexual function, it also boosts your confidence. To illustrate, let’s take a look at its key components: drilizen and solidin. The former increases nitric oxide release and stimulates the release of the hormone that leads to increased testosterone production, while the latter encourages high dopamine levels.

The pills were also researched by Vedic Lifesciences and their study found that Pro Solution decreases the levels of rho-kinase, a protein that enhances the activity of myosin phosphatase, which, in turn, leads to relaxation of penile smooth muscles, resulting in weak erections. Thus, the supplement counters the effects of this protein found in your body, without affecting other functions of myosin phosphate.

Ingredients: Korean ginseng, momordica, butea superba, arjuna, apigenin, amla, reishi mushroom, bladderwrack, curculigo, solidilin, drilizen.

Side effects: Not suitable for people with high blood pressure, oversensitivity, anxiety, allergies, and similar conditions.

  ExtenZe

Contains horny goat weed is a proven remedy for erectile dysfunction used for centuries; it works by blocking PDE5 protein, which prevents vessel dilation. Thus, Horny goat weed improves blood flow to the penis. 

Yohimbe, besides its stimulating effect, blocks andrenergic receptors that prevent erection. It also produces nitric oxide, which improves blood supply to the penis.

Zinc is thought to increase testosterone levels(some research suggests so).

Pregnenolone is a hormone found in your body that, among other things, helps make testosterone.

Ingredients: yohimbe extract(bark), l-arginine, horny goat weed, zinc, pregnenolone, dehydroepiandrosterone (DHEA), folate, black pepper(seed), piper longum(seed), ginger(root), tribulus terrestris extract(aerial parts and fruit), cnidium monnieri(seed), eleutherococcus extract(root), xanthoparmelia scabrosa(aerial part), γ-Aminobutyric acid, velvet deer antler, damiana(leaf), muira puama extract(stem), pumpkin(seed), stinging nettle(root), astragalus(root), licorice extract(root), Ho Shou Wu extract(root), boron.

Side effects: nausea, cramps, seizures, diarrhoea, headache, trouble sleeping, stomach aches, gynecomastia, decline in testosterone production.

Do not combine with Viagra!

VigRX

  VogRX is all-natural, effective supplement that uses top quality ingredients. Its formula was clinically tested and modernised multiple times.

Study conducted at Lifesciences Pvt. LTD indicated

58.97% enhancement of male penetration ability

71.43% boost of bedroom satisfaction

47% elevation of libido and virility

62.82% upsurge in erection maintenance

22.49% more orgasms

22.49% brighter orgasms

61% raise of overall sexual interest

Apart from aphrodisiacs like Miuma paura, vasodilators such as Ginkgo biloba, and some stimulants, e. g. Ginseng, the pill also has a function of preventing premature ejaculation due to such an ingredient as cuscuta seed extract.

Ingredients: Cuscuta seed extract, Ginkgo biloba leaf, Asian red ginseng, saw palmetto berry, miura pauma bark extract, hawthorn berry, damiana, Bioperine.

Side effects: unknown.

  Penis Enlargement Pumps 

  Let’s do a little exercise in imagination. Suppose you want to see guaranteed and immediate results. Who knows, maybe you happened to somehow end up in a situation when you have a special appointment of sexual character right ahead of you and you need to get an erection at a whim. You need that timely erection, but your genitals stubbornly show half past five. What kind of device would help you in such a jeopardy?

Penis pump to the rescue!

Yes, pumps can pump water in your office, pump air to inflate a balloon and… pump blood into your penis, when the proper pump, the heart, fails to do so.

Simplified, penis enlargement  pump consists of a cylinder to be put over the penis and a mechanism to lower the pressure inside of the cylinder, so that the blood flows into the penis, erecting it. Then, to maintain the acquired erection, the user puts a ring on his penis.

  That’s all great, but we can see you wondering: can this wonder device enhance penis size? Yes, but there is a but. The science tells us that the change in length is only temporary. This means that in order to maintain the results, you would need to commit to penis pumping as a lifestyle. You can think of penis pumps as of going to the gym or hearing aid, in a way: in order to maintain results you need to keep using it constantly.

  In a way, penis pump can be seen as a sort of a compromise: it can indeed enlarge your penis, but with no irreversible changes to your body.

  Some promote penis pumps for premature ejaculations. The pump, keeping the penis erect without stimulation, can help you develop sexual stamina.

  If you’re taken a bit aback at the idea of sticking your penis into such a device, we understand you. It does take caution and consideration to use penis pump safely. Its misuse can lead to blisters and even tissue damage.

  Right away, a word of warning, blood thinning medications combined with penis pump can lead to trauma. Penis pumps might be dangerous if you have certain blood disorders such as sickle cell anemia. We highly recommend talking to your doctor before using a penis pump.

  Also, the cylinder of a pump shouldn’t touch your penis. If it does, you should move up a size.

  Read on to find out about the pump types and the relevant safety risks.

  Penis pumps come in three different types: air, water, and electric.

Air penis pumps are the earliest to be introduced to the market and the cheapest ones, albeit with a swerving: in the process of pumping air pockets are created, which increases the likelihood of a barotrauma. Moreover, this type of pump requires both hands engage, which some might find somewhat inconvenient.

The second(and, arguably, the best) generation would be water pumps. The aforementioned air pocket problem is resolved in this type by filling the decompressed tube with water. This eliminates the formation of air pockets and leads to a smoother, more even blood flow. Requires one hand to use.

Electric pumps. The third generation. Safer than air pumps; not as safe, but cheaper than water pumps. As with water pumps, these require just one hand to use them.

  Now, that we’ve covered the different kinds of pumps, let’s take a look at the brands.

Bathmate HydroXtreme7.

  The form of this water pump is best suited for people with average penis (5.1in≈13cm).

The Hydroxtreme uses a detachable bulb-shaped hand pump. To use Hydro extreme, fill its cylinder with lukewarm water(as with any water-based pump), attach the hand pump to the release valve and pump the water off till the bellows at the base of the device remain depressed.

The pump includes a comfort pad inserted into the bellows that serves as a barrier between your skin and the bellows, so that it feels nice and soft.

Penomet Penis Enlargement Pump 

  Another water-based penis pump. Penomet comes with gaiters of varying force so that you can pick the level of suction that fits you the most. The manufacturer claims that switching the gaiters, whether systematically or randomly, leads to faster results.

The brand promises up to 3 in increase in length and 30% in girth.

Bathmate HydroMax.

  Bathmate is an easy-to-use water-based pump. It features a bellow system facilitating for 360° pivoting, which allows for effective grip at any angle. To lower the pressure inside the cylinder – simply push the device against your pubis. The pump comes in 5 different sizes. You can keep track your progress via the measurement gauge.

Bathmate Hydro7.

  Allegedly world’s first water-based penis pump, Hydro7 is designed for people with average penises(5-7in). The brand promises the maximum penis length achievable with the device of 8.5 in and girth of 6.7 in. Otherwise, the working principle is similar to that of of Bathmate Hydromax: pumping with the bellows and draining the water with the release valve.

This would be a good model for you if you’re already of average size and are looking for something affordable to experiment with.

BOS-2000 Penis Enlarger Pump

  This is an electric pump from a reputable brand(over 20 years on the market), designed for erectile dysfunction. Its POS-T-VAC system was rigorously tested and approved by the FDA. The device was designed with safety in mind: it has two safety valves, one internal, which is automatically activated in case of over decompression, and another one, external, that can be activated by the user by pushing the red button. BOS-200 works on AA batteries. The kit includes several erectile rings of different radius and water-soluble lubricant.

  Exercises To Enlarge Your Penis.

  Simple habit might be a good remedy for a lot of things. More than one would ordinarily expect, even. For example, developing back musculature and maintaining the right posture can fix scoliosis, doing eye exercises may improve eye health, etc. One striking example shows that even bone structure can be altered without any surgical intervention: orthotropics.

  Gives much hope for those seeking a safe and cheap way to enlarge their penis, doesn’t it? If even something as stubborn as bone can give way to simple tongue posture…

  That keeping in mind, still, science is quite sceptical about any penis enlargement exercises. Most of the evidence is either anecdotal or negligible.

  But that doesn’t mean that we have a clear negative verdict here: scientific data on penis enlargement exercises is as uninspiring as it is scarce. It’s up to you whether you would like to be a guinea pig and do the research on your own body.

  Knowing how obsession in combination with excessive diligence may lead to sorry consequences, we must give you a word of warning. Be careful with the applied force don’t overdo it. If you feel discomfort, stop doing the exercises. And, of course, it wouldn’t hurt to talk to your doctor prior to adhering to any of the exercises listed below.

  Here are some techniques of manual stimulation:

  Jelqing Or Milking To Make Your Penis Larger

  1) Make an OK gesture with your hand

2) Wrap the O part of it around the base of your penis

3) Apply gentle pressure

4) Maintaining the pressure, slide along to the tip of your penis

5) goto 2

Claimed to enhance both length and girth of the penis.

Probably, the most popular exercise, jelqing has ancient roots from the Arab world.

However, neither its popularity, nor its extensive history excuse some rather unflattering, alarming, even, reports. Doctors report numerous cases of its practitioners ending up damaging their penises.

  “…..You’re going to harm the nerves, veins, and arteries in the penis, which can lead to decreased sensation and — ironically — erectile dysfunction…..”

– says Seth D. Cohen, MD/MPH, a urologist and Director of Male and Female Sexual Dysfunction at NYU Langone Medical Center.

  Such constant abuse of your member can lead to the damage of arteries, supplying blood into it, which, ironically, means erectile dysfunction. You can also damage the nerves in your penis responsible for sexual pleasure thusly.

  Penis Extenders -Stretchers To Make Your Penis Bigger (do they work?)

  We’re gonna be honest with you, it has proven difficult for us to find out the exact physiological mechanisms upon which penis extenders are supposed to work. (Perhaps, this is due to the device’s initial purpose being to treat Peyronie’s disease. ) Yet, amazingly enough, this means of penis enlargement actually seems to work somehow! 

The rationale behind it seems to be that long periods of traction deal microdamage to cells, which are replaced by new ones, thus resulting in tissue growth. Kinda similar to the principle behind going to the gym to increase muscles.

Penis extender is not exactly a very sophisticated, yet effective device. It consists of two plastic rings, one to be worn on the base of the penis, the other one – before the glans, and a traction device in between which, in turn, consists of two metal rods with a mechanism for incremental adjustment of thereof and weights to pull the flaccid penis down.

And science seems to support the benefit of penis stretchers in penis enlargement. Although, some studies would indicate that the results are negligible.

But still, as for non-invasive penis enlargement, this device appears to score the best so far.

One would wonder why this wonder device hasn’t gained more traction.

Well, even though it is the most effective non-invasive penis enlargement method, it has it’s drawbacks too. First of all, before you see any results you have to wear an extender for several months for 6-9 hours a day. Not really an awful lot of much fun, considering that wearing the device is uncomfortable to wear and you have to wear it only when flaccid. Users have reported painful sensation when the device slips off the penis. One user complained that it’s quite difficult to use the device while sleeping because “once you have an erection… you will immediately wake up and it’s not a pleasant feeling”.

Bottom line: the most effective option for those seeking size enhancement, but intimidated by surgery; still, has some design errors that can lead to some discomfort during the use.

Reports of side effects are quite rare and generally, mild. However, just as with pretty much anything, overabundance of vigour be dangerous. Aggressive use can possibly lead to pubic bone edema or damage skin or blood vessels. So, if you keep it within the margins of reasonable and don’t keep pushing it to the limit despite the discomfort, you should be fine.

But there is a cheaper, safer more effective option which I will share with you shortly.

  Now let’s see what the market has to offer us.

ProExtender Penis Enlarger and Exender

  In a word, the reason why we gave this one the first place is reputation.

ProExtender was originally intended as a medical device for those undergoing reconstructive penis surgery. But its creator, Dr Jorn Ege Siana, was curious if it could be used by ordinary men for penis enlargement. And it has proved effective!  There’s been a study that reports average increase of 2.8cm(1.1in).

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Thus, we have an effective, clinically tested, comfortable penis enlargement device. That said these contraptions are not used by the adult film stars because they simply cannot afford something going wrong however rare it maybe.

  But there’s more! The brand offers a complete gentleman’s set for penis enlargement to guide you through the journey from the beginning to the end. It includes the device itself, 30 day supply of VigRX erection enhancing pills, 30 day supply of Semenax semen enhancing pills and a CD with exercises. Stand-alone penis stretcher is available for purchase as well, but ProExtender insists on their system for the best experience.

Quick extender pro

  A brand with customer experience in mind is quite refreshing to see in such a niche(not to say fringe) area as penis enlargement. And the customer experience is outstanding indeed. The company utilises a built-in order tracking system for maximum transparency and offers 6-month money back guarantee. And, most importantly, the device is quite comfortable to wear due to the double strap system the brand devised. As for the productivity, the average increase over 6 months is 28%(wearing Quick extender pro for 6-8 hours a day).

QEP offers 4 kinds of packages:

Deluxe limited edition. Includes a month’s supply of RizerXL(sexual enhancer), penis pump, strong springs, memory foam comfort pads, 6 volume DVD set and other bonuses.

Deluxe standard edition. Features a month’s supply of RizerXL and 6 comfort pads.

Value edition. Beginner’s kit that basically consists just of the extender itself.

Curvature and Peyronie’s. A kit with springs specifically adjusted for treating Peyronie’s disease and straightening the penis.

  Phallosan Forte Penis Enlarger 

What’s different about this model is it’s form-factor. Phallosan Forte uses an elastic belt to be strapped about your waist to attach the device to the penis, which is convenient when you’re wearing the device in public, since this way of attaching it makes it much more inconspicuous. Moreover, rather than fixating the glans via a strap, Phallosan Forte employs a vacuum system: a bell goes over the head of your penis, while a vacuum chamber attached in front of it pulls it in place. To further minimise any discomfort, the kit includes a delicate protector cap.

The brand promises up to 30% length increase in 6 months and up to 20% girth increase in the same time interval.

Male Edge Extender Enlargement Device 

  This brand offers a comfortable and compact traction device. Medically graded materials, comfortable and lightweight model. You don’t wanna weave around with a bulky device in your pants, right? (Well, naturally, hardly there is a technology on the market to allow you to wear a traction device inconspicuously in some good tight jeans, though. Don’t expect quite that level of compactness.) Remarkably, the tractile force can be adjusted to up to 2800g(which is a lot), so that’s some power to be careful with, –  just a reminder.

Male edge is basically a revised version of jes-extender, which has dominated the market since 1994.

PeniMaster Pro

  This penis extender uses a self-adapting connection to the glans. The elastic piece of polymer of a roughly spheroid form assumes the form of a glans of any form or size, fixing it in place. This fixation is facilitated by vacuum applied through the valve in the piece(a little pear-looking hand pump for this purpose is included in the kit). The direction of the pull can be adjusted(Which might come in handy for those who’d like to straighten their penis; the device has even proven effective in reducing penis curvature during the course of Peyronie’s disease treatment.). The kit includes PeniMaster Pro belt expander system, which can be worn in different manners from a shoulder suspender to a knee belt. This system, claims the manufacturer, is quite unnoticeable and can be even worn during some sport activities like jogging.

  Different Surgery To Make Your Penis Bigger.

  Naturally people tend to look for non-invasive methods of penis enlargement first, if not out of the fear of lying under the surgeon’s scalpel, then out of the fear for their wallets.

It seems like surgery, despite the two above mentioned shortcomings, would be a 100% solution, wouldn’t it? There’s just no way it wont work: the change is being done here and now, in the concrete sculptings of flesh.

Well.. it’s true that surgery would definitely change something, but there are also quite a few caveats here.

Surgery carries risks of infection, and disregard of post-surgery hygiene/treatment in severe cases can lead to penis removal.

Yes, that’s right, there is no way back. You should understand all the seriousness of the situation and carefully follow any of the post-surgery instructions. Secondly, as we shall find out, in some cases there are trade-offs to be made that not every man would be willing to take.

Now, let’s consider the scenarios available to you if you’ve chosen surgery and further illustrate the risks associated with each method:

  (Spoiler alert: medical professionals are generally sceptical of penis enlargement surgeries.)

  Fat Cells Injection To Make Your Penis Larger. 

  This is supposed to increase the length and/or girth, but it may lead to deformities, in severe cases requiring penis removal.

The American Urological Association (AUA) and the Urology Care Foundation “consider subcutaneous fat injection for increasing penile girth to be a procedure which has not been shown to be safe or efficacious.”

Fat Grafting Penis Enlargement Surgery 

Less invasive. Basically taking the fat tissue elsewhere in the body and grafting it onto the penis. This can be effective, however, the gained size disappears over time, which requires repeating the surgery multiple times to achieve the desired result.

Put simply, the method grants an average  2.39–2.65 cm increase after 12 months, however your member can lose 20-80% of the gained volume in a year.

Ligament suspension.

“…..Human penis is attached to the pelvic bone(namely, the pubic symphysis) by the suspensory ligament. This ligament supports your penis when it’s erect……”

Cutting it does lead to increase in flaccid length, since the free-hanging penis is detached from the pubic symphysis. However, this method does not increase erect length. Moreover, you will end up with your erection simply hanging down, rather than standing proudly. Which, besides slight loss in grace, can lead to difficulties during the process of penetration.

  “The AUA also considers the division of the suspensory ligament of the penis for increasing penile length in adults to be a procedure which has not been shown to be safe or efficacious.”

   The post Best Penis Enlargement And Erection Pills appeared first on Health-Info.org.

from Health-Info.org https://health-Info.org/mens-fertility/best-penis-enlargement-and-erection-pills/?utm_source=rss&utm_medium=rss&utm_campaign=best-penis-enlargement-and-erection-pills

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Augmented Reality in Education

Here’s my learning partner Harry’s article.

Augmented Reality in Education

Augmented reality in education will soon affect the conventional learning process. AR has the potential to change the location and timing of studying, to introduce new and additional ways and methods. Capabilities of Augmented Reality technology may make classes more engaging and information more apprehendable.   

Educators know that the learning process should be all about creativity and interaction. While teachers do not necessarily need to recruit all students into science, their goal is to get them interested in a subject. That’s where AR could come in handy.

Augmented Reality in education

Nowadays 80% of young people own smartphones. Most of them are active smartphone users that use these gadgets to access social platforms, play games and to be in connection with friends and relatives. In the meantime, much lesser part of young adults uses phones for studying purposes, to do the homework, dig information about a subject, etc.

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The potential of combining smartphones and Augmented Reality for education is big, though it still has to be fully discovered. AR, in various ways, could grant students extra digital information about any subject, and make complex information easier to understand.

Nowadays we may find some excellent examples of augmented reality in education worldwide. Ability to connect reality and digital content has been steadily improving, opening more options for teachers and students.

 #1 Augmented Reality classroom

Augmented reality animated content in classroom lessons could catch students’ attention in our dynamic day and age, as well as motivate them to study.  Adding extra data, e.g. a short bio of a person, fun facts, historical data about sites or events, visual 3D models, would give students a wider understanding of topics.

While doing homework, students may scan certain elements of a book and receive text, audio or video tips from teachers. Or they may find useful information about the course, a teacher or other students which could lead to better communication.  

#2 Explain abstract and difficult concepts

AR technology has an ability to render objects that are hard to imagine and turn them into 3D models, thus making it easier to grasp the abstract and difficult content. This is especially good for visual learners and practically anyone to translate theoretical material into a real concept. For example, Polytechnic Institute of Leiria in Portugal integrates AR into math lessons and students report it as helpful, easy and interesting.

#3 Engagement and interaction

By incorporating Augmented Reality into lessons teachers are able to involve students into the process with 3-dimensional models. It may be just a part of the lesson, like a teaser, or the support of the main topic with extra info from a different perspective. Like this case, when a Canadian tech company CASE transformed the wall of the school gym into a ball game by adding Augmented Reality layer to it. Kids through balls onto a wall to hit floating shapes and so have fun physical exercises.

#4 Discover and learn

Visitors of museums could access AR via smartphones and discover historical content related to objects. Additional information about what they see, though due to space or budget limitations, not all museums and landmarks can afford this. Once AR becomes more available, there will be new great opportunities for museums. The upside is that Augmented reality is already accessible to visitors through mobile devices.

#5 Objects modeling

Manual training, hand exercises, quiz solving etc. help earn a better knowledge of any lesson. AR apps for medical students may be one of the ways to learn human anatomy, explore more deeply. Augmented Reality basically means interaction with 3D models. And you can set the rotation, transparency, color scheme, styles etc. Finally, there could be more advanced animations via special gadgets like holographic lenses, instead of smartphones.

#6 Training

In many cases, theoretical knowledge is not enough to obtain proper skills in professional areas. Students shouldn’t be mere listeners and passive observers. Students of technical faculties especially need practice and hands-on experience in their areas. Through interaction, unlike VR, AR features could help perform a virtual practice – with augmented tutorials, digital modeling, and simulations, and acquire some experience in the end. It is not a secret that motivated and engaged students will understand a subject better and learn faster. 

Augmented Reality Education Apps

Within augmented reality, in education, we can divide it into 3 categories of apps: the ones specialized for students, the ones for kids, and apps for self-education. Let’s start off with a few examples of AR apps for students.

Augmented reality apps for students

Elements 4D (Android / iOS) by DAQRI studio, an app for studying chemistry. It allows combining different elements as the simulation, to see how they would react in reality. To start it special triggers on printed cards are used. On their website, you can find lessons plans suitable for high school, secondary and elementary school programs. Take a look:

Anatomy 4D (iOS / Android) is best suitable for medical students. By scanning printed targets the application shows 3D models of a human body and allows to interact with it. Users may change and adjust any part of the human body, learn more about parts, joints, functions etc.  

Corinth Micro Anatomy, available for Windows Mobile, is another human anatomy application that may be interesting for medical staff. Or Human Heart 3D app with less content, but more specific – to explore human heart in details. 3D model of a heart completed with various animations and textual tips about it.

AugThat (Android / iOS), designed by a former teacher, is the application that brings AR in a classroom. AugThat mainly targets students who lack motivation with help of 360-degree virtual photos and multiple 3D experiences.

Augmented Reality apps for kids

Math alive, developed for kids in up to 3rd grades, connect a computer, a camera, and specially printed cards. Pupils under a teacher supervision place cards in front of a camera, practicing basic counting skills. Animal Alphabet AR Flashcards is a similar AR app but for learning letters, the application brings cards “into life” by showing live animals when the answer is correct.

ZooKazam or Bugs 3D. ZooKazam (Android / iOS) in order to teach about animal species offers animated 3D models and various info-graphics about mammals, insects, fish, birds, and reptiles. Bugs 3D (Android) helps kids to know more about insects, placing quests and questions about them and showing descriptions and images to play with.

For fun activities, art and drawing there are Quiver and Chromville. To learn about plants and flora there is Arloon Plants (Android / iOS.). For the smallest kids check out Pete the Cat: School Jam app – it serves “pre-education” goals, like to teach empathy for live beings, as well as creativity.

AR learning & self-education apps

Google Translate (Android / iOS) is just great for studying foreign languages without a dictionary. By using Google Translate special “AR mode” you may instantly check up unknown words. Works well both for students and tourists, to navigate in cities abroad. 

Amazing Space Journey, SkyORB 3D, and Star Walk. All of them have one purpose which is to study the skies with all its secrets. Learn more about stars, constellations, planets of the Solar System, galaxies, etc. 

Tools/Platforms to create AR content

There is a category of AR apps that isn’t for educational purposes primarily, but they may serve as a tool to create augmented reality content for various subjects. Check out some of the following (the list is not exhaustive). 

·         Augment (Android and iOS) with packages suitable for educational purposes in schools and universities. The platform provides options to create 3D models, as well as multiple other useful features.

·         ZVR, a powerful tool by Zspace that comes with an extensive toolkit to create educational materials. Students equipped with special glasses could interact with AR objects, while there may also be used by engineers and designers.

·         Daqri Studio, the application to make AR projects and experiences, with examples of education apps like  Anatomy 4D, Elements 4D.

·         Blippar (Android / iOS) an AR creation tool already used for many educational projects and partnered with different media outlets. It visualizes topics and objects from print material turning it into 3D interactive models.

·         Aurasma and Layar, two powerful and popular tools to create AR content designed by Layar Creator. Both of them have potential in many areas, not just education. Coming with user-friendly constructors, guides and tutorials, YouTube videos, audio tracks, images, https links, 3D models etc.

Conclusion

Despite the rising use of Augmented Reality in many areas of the modern era, augmented reality in education is still new and unsettled. Though possibilities of AR in teaching/studying are great, providing new ways of learning. Teachers get to catch the attention of students and motivate them better, while students get new tools to visualize their subjects and complex concepts, as well as obtain practical skills. Moreover, even parents can benefit – by engaging their children to study with playful apps.

https://thinkmobiles.com/blog/augmented-reality-education/

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